Shine Hot Pilates
see all reviewsFavorite fitness studio in Dallas with the best instructors. If you want a sweat drenching workout that tones you while it feels like you’re dancing, then you found the right place. So happy this woman owned business is spreading through DFW.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Cycle - Bikes, Beats & Bubbly!
see all reviewsLove the instructor, the energy, and the music! Wish we could tone back on some of the choreography though. It’s so hard to have good form and keep the pace while also doing choreo on 2 count runs
Neon Cycle + Strength was built to be a place where there is something for everyone…Total Body Circuit - SUNDAY FUNDAY!
see all reviewsI hadn’t been to BMF in a few months because every time I booked, I kept getting assigned double floor so I would cancel within the window. This past Sunday, I decided to book and when I got the confirmation it only said I was “booked” in the class but no spot was assigned. I warily decided to give it a go. Interesting thing to note…BMF only allows full cancellations (without fees or credit loss) up to 10 minutes on the nose before the 12 hour cancellation window. If you plan to cancel, do so well before that 10 minutes. Anyway…class was kind of empty (some schools were on Spring Break already) and I was assigned floor first. I think if I would have asked the front desk to start on tread first they would have let me. Class was really fun and Ethan is one of my favorite instructors. I can’t believe he has been there 7 years (maybe 8). The floor wasn’t the most exhilarating but it went by fast and I was on the treadmill in no time for the second half. They still provide earplugs and towels plus cold towels after the workout.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Reformer Pilates
see all reviewsThe studio was very cozy and I liked having the lights on in the studio so I can see my form. Latoisha was great, explained the reformer and the moves in detail! She made the class personal and made jokes throughout class to keep engaged and entertained as well!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Boxing 60
see all reviewsGreat class!! It was my first one and I will definitely be back. Brandon was really helpful and fun. Don’t be worried if you’re a beginner! Class was mixed with all levels of fitness.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Yoga
see all reviewsI really enjoyed this yoga class! The instructor was kind and gave clear cues, making it easy to follow. She also helped correct poses, which was really helpful.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The Y makes accessible the support and opportunities that empower people and communities…
Strength and Conditioning
see all reviewsPhenomenal attention to detail. They really care about the people here!
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…Aqua Fitness
see all reviewsGreat Class! Pool was warm and indoors as I went during a chilly day. There is a locker room with showers and towels available. You can leave your stuff in the locker rooms or there are benches by the pool. Instructor was great but exercises and some instruction was confusing. It’s a great workout and would definitely try again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Glute Camp
see all reviewsLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…