MAC Speed and Strength training sessions are focused on improving full body strength…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesCIRCUIT SUNDAY FUNDAY! (60min)
see all reviewsDJ TOG WAS BBBBAAAACCCCKKKK!!!! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 I honestly could have cried tears of joy. Tog's presence and beats elevated the whole experience today. The best part of today other than Tog and Ethan's usual awesomeness was that I got to be on Tread 18 in the front!! When I arrived the studio was pretty empty (it was the Saturday before Thanksgiving) so class attendance was on the low side. I checked in with Ethan who was holding the studio down (cleaning, teaching, checking folks in, chatting with participants). I don't know whether he changed my spot or if I got bumped but I was so dang excited to be front row. I don't know whether other Classpassers are experiencing the same but I keep getting emails to rate Ethan as an instructor. I have done it once and I really don't have any more positive words to say about Ethan. He's tens across the board.
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a … Forever ATHlete Total Body Strength
see all reviewsWonderful instructor! He is thorough and patient. His love of fitness is inspirational.
We are more than a gym. We are a place of community, inspiration and results. We…Boxing 45
see all reviewsThe class was full of energy, with a fantastic group of ladies. Brandon was always available and gave personalized attention to each of us. Such a great cardio and fun experience!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…