Lake Highlands Family YMCA
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Schedule
Mon, Dec 9
45 min
Aqua Fitness- Shallow Water
Chetlee60 min
Cardio Strength Intervals
Ashley V60 min
Pilates Fusion
Cara G45 min
Aqua Fitness
Melody N180 min
Pickleball
45 min
HIIT
Melody N60 min
Cycle
Codi H60 min
AOA - Low Impact
Theresa W60 min
Les Mills BODYPUMP
Cher H30 min
Stretch
Melody N60 min
Yoga-Gentle
Theresa W60 min
Tai Chi
Carole W45 min
Interval Training
Theresa W45 min
Cycle
No Instructor Yet60 min
PiYo
Elizabeth N60 min
Zumba
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