CLASS: Full Body Strength + HIIT
see all reviewsThe gym is well-equipped and tastefully decorated, creating a motivating atmosphere. The workout itself was intense, featuring a combination of cardio, HIIT circuits, and core exercises. It was undeniably challenging but in a rewarding way. Shawn stood out as the incredible instructor. He was attentive, giving clear instructions and leading the session with enthusiasm and cheerfulness. The sense of camaraderie among the lady-participants was also a highlight, making the whole experience even more enjoyable. If you're looking for a place that offers a fantastic HIIT workout with a supportive community, JourneyFit is definitely worth trying!
The reality of fitness is: everyone is on a fitness Journey. You are either: thinking…- MAC Speed and Strength training sessions are focused on improving full body strength…
Strength - FULL BODY
see all reviewsStill miss Zak but Josh has been doing a great job. Josh is very friendly and very welcoming. The only slight change I would like to present is a change up with the class format. Zak used to have various formats for his template so we never knew what to expect each time. Two of Josh's stations are always 45-15 (with 9 rounds). I have been going to the Saturday class since Josh took over and it hasn't changed. I love variety and spice and Zak always kept it interesting. I would also like some more cardio in the stations (or at least two out of the four) so it's an even balance. I don't want Josh to think I am "anti-Josh." I want to see him succeed. I love how Josh is asking for theme music class ideas and he really is a kind human who loves people.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesCIRCUIT SUNDAY FUNDAY! (60min)
see all reviewsDJ TOG WAS BBBBAAAACCCCKKKK!!!! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 I honestly could have cried tears of joy. Tog's presence and beats elevated the whole experience today. The best part of today other than Tog and Ethan's usual awesomeness was that I got to be on Tread 18 in the front!! When I arrived the studio was pretty empty (it was the Saturday before Thanksgiving) so class attendance was on the low side. I checked in with Ethan who was holding the studio down (cleaning, teaching, checking folks in, chatting with participants). I don't know whether he changed my spot or if I got bumped but I was so dang excited to be front row. I don't know whether other Classpassers are experiencing the same but I keep getting emails to rate Ethan as an instructor. I have done it once and I really don't have any more positive words to say about Ethan. He's tens across the board.
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a … - Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…
- Boxing, Strength Training, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSafety guidelinesHIIT
see all reviewsI arrived at my class and the instructor had gone home sick. The front desk guy was so accommodating, he offered to run the class himself, rescheduled or allow me to take a boxing class that started the same time. I took the boxing and it was phenomenal! I really enjoyed my experience there and will definitely go back!
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… - Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Strength
see all reviewsThe strength class was 3 reps per workout. Great instructor if you’re into reps. The room has no windows, which makes it cooler by blocking out the sun. Music was the right amount of loud - no earbuds needed but still motivating.
The Barre Code is all about fitness for everybody and every BODY. Built on the principles…The Combo (55 Min)
see all reviewsToday was my first class at Stride Fitness and I loved the workout! I have never experienced a class like this but Coach Theo had me feeling like it was race day and I was winning. I would definitely try this workout again in the future.
*** NEW COMERS PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS****Find your finish…Forever ATHlete Total Body Strength
see all reviewsWonderful instructor! He is thorough and patient. His love of fitness is inspirational.
We are more than a gym. We are a place of community, inspiration and results. We…IM=X® Pilates Xercizer - Intermediate
see all reviewsI must say, IM=X offers a truly exceptional Pilates experience. The machines at the studio provide a perfect blend of traditional Pilates with an added intensity that I found invigorating. What intrigued me the most was their unique approach to horizontal jumping. It added a whole new dimension to the workout. I have no doubt that I'll be feeling the effects in my muscles tomorrow, especially in my legs.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…The Piston
see all reviewsChallenging, effective workout. Two instructors walked the room and watched form. Nice facilities and great music
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsHad a super cool experience during this class. I was the only person signed up. I actually offered to go workout at home so the coach could go home too. They were hosting a coaches meeting so I ended up getting to workout with several other F45 coaches. I had a great time and the music playlist had some current EDM bangers which made the workout more fun.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsI thought the coach could have been a bit more warm and welcoming. The coach and members all pretty much kept to themselves. There was no interaction between them which was a bit awkward. The coach wasn't in the gym when I first arrived, but the doors were unlocked and the music was on so I stood there for 3 minutes and then the coach finally appeared 1 minute before class started.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
see all reviewsThe gym is at the trendy new location. It gives an urban-millennial-modern minimalism vibe. I liked the concept of a group exercise with a built in partner, clocked sets and 6 stations that group rotate according to the signal from the trainer. Add the loud, dynamic music to the mix and you get a winner workout spot.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
D1 Adult
see all reviewsGreat workout for ex athletes. Love the incorporation of lateral movements! Sitting in an office chair I don’t get enough of this.
At D1 Training Allen, our sports training facility is designed to break your plateau…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Miami Nights
see all reviewsGreat workout! I thought there would’ve been more people there but it was just me and 2 others. Still a good workout with more room to move around though
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BANDS 60
see all reviewsRalny is a great coach, energetic and warm. Her class is great, only the floor is a bit slippery that day maybe caused of the rain?
AKT is a full-body workout that combines cardio dance intervals with strength and…