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Body Machine Fitness

4.9(399)
6153 Windhaven Parkway , Suite 130, Plano, TX, 75093

Start taking classes at Body Machine Fitness and other studios!

How it works
Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
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Today, March 25
60 min
Strength Training, Running
60 min
Upper Body - No TreadMario Schill
5.0
Strength Training
Tomorrow, March 26
60 min
Lower Body - StrengthChris Hudson
4.8
Strength Training, Running
60 min
Lower Body - StrengthChris Hudson
4.8
Strength Training, Running
60 min
Lower Body - StrengthEthan Marine
4.8
Strength Training, Running
60 min
Lower Body - StrengthEthan Marine
4.8
Strength Training, Running

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About this studio

The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that synchronizes the music/lights/workout movements with a quarter million dollar high fidelity sound and lighting system. Each class features powerful EDM mixes produced by a world renown DJ who performs live on the weekends. Classes are 1-hour, led by a certified personal trainer on a mic who coaches you through intervals of cardio and strength training, otherwise known as high intensity interval training. H.I.I.T. training is scientifically proven to be the most effective way to build muscle and shred fat simultaneously. Each workout is unique, day-to-day and month-to-month to keep your body and mind guessing and engaged. We NEVER repeat workouts. Constant muscle confusion = no plateauing!

bodymachinefitness.com+1 214 396 8585

How to prepare

Wear your favorite running shoes and workout gear. You’ll need to hydrate during class, so you can bring your own water bottle, or buy one at the BMF Bar. They provide towels free of charge.

How to get there

Body Machine Fitness is located at 6153 Windhaven Parkway, Suite 130, Plano, TX 75093. Off the Windhaven exit from the Dallas North Tollway.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

399 ratings for Body Machine Fitness

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 399 ratings

Most recent reviews

Lower Body - Dynamic - HAPPY HOUR! with Ethan
Class was super hard, but just because I was not use to something this extreme. It’s awesome though and the coach was amazing and super nice. He got me as soon as I showed up, showed me around and explained how the entire thing worked. Definitely going to be a great sore tomorrow.
Upper Body - Tone with Chris
Always an amazing workout! Great instructors giving you something new each time!
Lower Body - Dynamic with Lizzie
Best class ever.
Full Body - CORE Burn with Ethan
Fun and challenging class, great atmosphere. Almost died on the treadmill, but guarantee I’ll be back!
Full Body - Sweat with Ethan
Great workout!!
Lower Body - Dynamic - HAPPY HOUR! with Mario
Best music I’ve heard since Fyre Fest!
Upper Body - Tone with Lizzie
Very high energy, active workout that built to a very challenging level. The facility and instructor were very good, and the rest of the staff extremely attentive. There’s an integrated juice bar, where you can order your smoothie on the way in, and it’s waiting for you as you come out. Great place.
Lower Body - No Tread with Mario
Great lower body workout!! Very nice, motivating, energizing environment and studio!
Lower Body - Strength with Chris
Chris is a super motivating instructor! Great class with lots of variety!
Full Body - Sweat with Lizzie
Intense but motivating!

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