Stretching, Pilates, …Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesPilates and Pours - Full Body Burn
see all reviewsCody was phenomenal. He articulated his words very well, this class was sooooooo challenging, yet he supported us and motivated us the entire time!! I definitely felt a burn like I’ve never felt before. Core, legs, arms, all of it - SORE. Love!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening…Strength - FULL BODY
see all reviewsAmazing! Cooper has creative workout combos at each station to strategically target all the muscle groups. Super encouraging and positive environment and will modify for all fitness levels.
Neon Cycle + Strength was built to be a place where there is something for everyone…Total Body Circuit - SUNDAY FUNDAY!
see all reviewsThis man loves a theme and even donned bunny ears and a cane and I love him for that!!!! Ethan’s themed classes are always the best! Today was an Easter class and because class was small everyone started all together on the treads before we all switched to the floor. I so appreciate the creativity and thought Ethan puts into his routines all while keeping the class really fun and interesting. 60 minutes with Ethan goes by in a flash. I don’t know if I am allowed to mention a member’s name on here but there was a sweet woman named Amanda who teamed up with me on the floor stations. She was such an enthusiastic and fun partner! Thank you to the studio for refilling the ear plug basket since it was empty last Sunday. Appreciate you all!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Reformer Pilates
see all reviewsHailey was so sweet! She made sure everyone was comfortable and educated everyone thoroughly about the reformer. Her cues were clear even without a mic and easy to follow along. She also provided moderations if they were needed. I would def recommend here for first time Pilates classes!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Pilates
see all reviewsHad a great 45-minute workout—definitely got a good sweat in! Hellen is such a wonderful and kind instructor, always ready to help if you need anything. The music was a bit loud, which made it a little hard to hear instructions at times, but I was seated near the sound system in the back. A headset might make the class experience even better.
The collective represents inclusion, whole body wellness, and self-care for all…SPENGA
see all reviewsBrittany was an excellent instructor. I felt welcome and encouraged even as she pushed us. I was a little confused during the strength part, mainly because I could not see the video screens while doing some exercises. I was also late getting into the strength room, so that’s on me. But I caught on. Otherwise, awesome class.
SPENGA combines the three pillars of fitness to create what's simply known as the…ANAEROBIC
see all reviewsCoach J was very welcoming. She explained and demo the exercises before we started. The space is very clean. I love the high ceiling. We did KB sumo deadlifts, DB chest presses, med ball skaters, jump rope, and bag work (just power hooks). I suggest you bring your own gloves if you own one. You don't really need handwraps because you do 30sec work 30sec rest then you do it again 2 more times. It's definitely a great workout. I highly recommend it specially for beginners who are looking for proper form instructions because I'm all about proper form and technique. Also the members were so nice and helpful. Shout out to a lady name Allison for helping me get the 20s db.
Strength. Structure. Accountability.Welcome to MADabolic — a results-driven training…Cardio U
see all reviewsBFT is hands down the best workout club I’ve ever been to—and I’ve tried quite a few! From day one, the coaches have been incredibly supportive, knowledgeable, and motivating. The workouts are challenging but approachable, and I already feel stronger and more energized. The variety keeps things exciting, and the community vibe makes it easy to stay consistent. If you’re looking for real results and a team that truly cares, BFT is the place to be!
Body Fit Training offers a community-based 50-minute functional training and strength…Strength
see all reviewsI loved the class today. It was a heavy weight, few reps class and it kicked my butt. Team work motivated me to lift heavier.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Bolly Beats
see all reviewsRiya is an amazing instructor and the other students were very welcoming. Her playlist was superb and her coreographies made me sweat in the best of ways. I had never taken a class like this but I absolutely loved it and recommend it. I also loved that she provided progressions/alternatives to some harder dance moves. Thanks Riya!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Barre
see all reviewsThe class was great! Amy was super helpful with form corrections. The participants and Amy were also all super friendly and welcoming!
The Y makes accessible the support and opportunities that empower people and communities…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI loved everything about the class. It was a total body workout. The instructor was great about telling you step by step what to do, even how to breathe. There was such flexibility for beginners and advanced!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Adult
see all reviewsAnne was a great coach! She was focused on form and helped explain the approach of D1’s training methods throughly. Looking forward to coming back!
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…Forever ATHlete Total Body Power
see all reviewsThe coach has a unique and lively personality, which made the class enjoyable and helped the time fly by.
We are more than a gym. We are a place of community, inspiration and results. We…Functional Yoga and Ball Massage
see all reviewsWhat a unique and wonderful experience! Move Studio is so clean and comfortable. Phyllis was an incredible and encouraging instructor, and I feel so restored :) Will definitely be taking this class again!
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Strength and Conditioning
see all reviewsPhenomenal attention to detail. They really care about the people here!
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…Aqua Fitness- Shallow Water
see all reviewsThe instructor had a great play list, was warm & friendly, & gave clear instructions on what to do. The area of the pool was cleared for our class. Check in was easy. . Most people were over 60, but I appreciated the gentle cardio/ resistance training given some knee/ ortho issues. I stayed to swim laps after. Enjoyed it!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Chair Dance
see all reviewsI love that Adriana always has stretch in the beginning and gives us repeated instructions
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Gym Time
see all reviewsI loved my experience here, I’m currently marathon training and needed a treadmill to get my runs done!!! It had exactly what I needed and more!!! Will definitely be back
Being an incredible training facility takes more than great equipment and training…- The Jym has proudly provided exceptional gym services in Allen, TX, since 2011. Their…
Group Training (Allen)
see all reviewsAmazing class! He is truly a sweet and encouraging person! You will feel so accomplished when finished, short but powerful exercises, super encouraging trainer, and even got welcomed and a round of applause for my first class
Our group sessions are 45 minute training sessions in a large open space. These higher…Boot Camp
see all reviewsAmazing workout!! I am feeling the burn even days after! The trainer / owner Jean was very knowledgeable and motivated us to work our hardest!! Truly enjoyed this class and would do it again!!
Their program integrates cardio with foundational muscle-building exercises to achieve…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Glute Camp
see all reviewsLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…- At Elevate Fitness, they’re not just trainers, they’re life coaches. They believe…
- Custom programs designed to help you achieve your fitness goals through a combination…
- The mission at Jones Elite Athletes is to empower every client to reach their full…
- FIT4MOM is dedicated to the Strength In Motherhood. By providing classes and support…
Team Workout - Build
see all reviewsThe trainer was great! He asked what I wanted to workout and gave me a list of exercises to do.
Welcome to Anytime Fitness East Richardson, located at the intersection of Centennial…Funky Fresh Step Aerobics
see all reviewsThe class was really fun! Freda added variety to keep it interesting and it didn’t disappoint. At times, I had a hard time keeping up, but after going over the steps a few times, I had it down. Freda was super nice and inviting, not to mention she’s full of energy and enthusiasm. I’ll definitely be going back and telling all of my friends about it. 💃🏾❤️
If you’re looking for a private studio with group x classes that are personal, challenging…- Strength Training, Sauna, …
Performance Medicine & Sports Therapy
6101 Windhaven Parkway, Suite 145, PlanoSafety guidelinesDeep Tissue Massage/Sports Massage
see all reviewsBest massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports… - Here It's not just about pumping iron or counting calories; it's about fostering…
- VERSAGYM™ Has Transformed The Way People Experience Wellness and Personal Training…