Somatic Sound and Stretch
see all reviewsI signed up for this class because I was having a heavy day full of sadness and just needed to get my body moving. … Ya know at the beginning of this class I thought. WTH is going on. lol It felt a little chaotic and the instructor seemed all over. … I stuck with it though because it was one of those days where you just need SOMETHING. Glad I stuck with it. My body needed this, my mind needed this… as silly and little chaotic as it felt it was so good! I walked out the class feeling like a weight was lifted. And I think that’s the whole point.. I’ll be back
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Pilates
see all reviewsHad a great 45-minute workout—definitely got a good sweat in! Hellen is such a wonderful and kind instructor, always ready to help if you need anything. The music was a bit loud, which made it a little hard to hear instructions at times, but I was seated near the sound system in the back. A headset might make the class experience even better.
The collective represents inclusion, whole body wellness, and self-care for all…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI loved everything about the class. It was a total body workout. The instructor was great about telling you step by step what to do, even how to breathe. There was such flexibility for beginners and advanced!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… WPower Yoga
see all reviewsGreat class! Definitely a challenge, but Carlos was very helpful in showing me proper form and giving me tips on how to balance better. Seems like many people have been attending for years, but it was a welcoming environment
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…Ocean
see all reviewsThis class left me flopping like a fish out of water. It was an out of body experience. Never have I felt so strong and weak at the same time. 10/10 will be back.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vibrant Soul Flow~ Sweat Factor 4/5
see all reviewsAbsolutely love this place! The vibe is super chill, super welcoming, and all-around good energy. First time here tonight and took two classes back-to-back with Nisha—she’s pure magic! Walking out feeling light, grounded, and full of gratitude. 💕✨
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Slow Flow
see all reviewsthis was a great traditional slow flow! i didn’t find it to be too intense but rather perfectly balanced. the instructor gave a great explanation of the focal pose for that day and was very gentle but motivational throughout class!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Bolly Beats
see all reviewsRiya is an amazing instructor and the other students were very welcoming. Her playlist was superb and her coreographies made me sweat in the best of ways. I had never taken a class like this but I absolutely loved it and recommend it. I also loved that she provided progressions/alternatives to some harder dance moves. Thanks Riya!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aerial Roots
see all reviewsFrom the moment I’ve arrived to the minute I left the studio I felt like home and very comfortable at the studio. Megan is very qualified to teach and this was my favorite aerial hoops yoga class, ever!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
see all reviewsBridgit’s voice is so calming and she does a great job guiding you through with plenty of adaptations. 10/10 stretching/unwinding class!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Aqua Fitness- Shallow Water
see all reviewsThe instructor had a great play list, was warm & friendly, & gave clear instructions on what to do. The area of the pool was cleared for our class. Check in was easy. . Most people were over 60, but I appreciated the gentle cardio/ resistance training given some knee/ ortho issues. I stayed to swim laps after. Enjoyed it!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…