Samatone Yoga
see all reviewsYesenia was exactly what I needed this morning! My mind goes a million miles an hour so it’s imperative I hit my mat to slow down prior to starting my day. She’s great at guiding and encouraging me to hold poses and stay present. HIGHLY RECOMMEND.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Strength - FULL BODY
see all reviewsStill miss Zak but Josh has been doing a great job. Josh is very friendly and very welcoming. The only slight change I would like to present is a change up with the class format. Zak used to have various formats for his template so we never knew what to expect each time. Two of Josh's stations are always 45-15 (with 9 rounds). I have been going to the Saturday class since Josh took over and it hasn't changed. I love variety and spice and Zak always kept it interesting. I would also like some more cardio in the stations (or at least two out of the four) so it's an even balance. I don't want Josh to think I am "anti-Josh." I want to see him succeed. I love how Josh is asking for theme music class ideas and he really is a kind human who loves people.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…
Stretch + Unwind
see all reviewsIt was my first class and Kerry welcomed me with open arms. She is very down to earth and made sure I got everything I need. The atmosphere is very peaceful. She gave us modifications. Overall, I love the class and I’ll be back!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IM=X® Pilates Xercizer - Intermediate
see all reviewsI must say, IM=X offers a truly exceptional Pilates experience. The machines at the studio provide a perfect blend of traditional Pilates with an added intensity that I found invigorating. What intrigued me the most was their unique approach to horizontal jumping. It added a whole new dimension to the workout. I have no doubt that I'll be feeling the effects in my muscles tomorrow, especially in my legs.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
Weekend Vibes Soul Flow
see all reviewsThe class was wonderful! The instructor, Susan, really got to know everyone and help cater to their goals! Lots of options to try harder poses with instructor guidance and encouragement, but also strong focus on good positioning and mastery of pose.
Soul Friends is a non-profit yoga center with a non-competitive vibe. The majority…Nia Dance Fitness * IN-STUDIO
see all reviewsFantastic first experience here!! Loved the class. Theresa was so welcoming and everyone in the class was so kind. I have a background in dance and yoga, so I found a lot of the class intuitive, but all levels are welcome. Will definitely go again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…