CLASS: Full Body Strength + HIIT
see all reviewsThe gym is well-equipped and tastefully decorated, creating a motivating atmosphere. The workout itself was intense, featuring a combination of cardio, HIIT circuits, and core exercises. It was undeniably challenging but in a rewarding way. Shawn stood out as the incredible instructor. He was attentive, giving clear instructions and leading the session with enthusiasm and cheerfulness. The sense of camaraderie among the lady-participants was also a highlight, making the whole experience even more enjoyable. If you're looking for a place that offers a fantastic HIIT workout with a supportive community, JourneyFit is definitely worth trying!
The reality of fitness is: everyone is on a fitness Journey. You are either: thinking…Samatone Yoga
see all reviewsYesenia was exactly what I needed this morning! My mind goes a million miles an hour so it’s imperative I hit my mat to slow down prior to starting my day. She’s great at guiding and encouraging me to hold poses and stay present. HIGHLY RECOMMEND.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Strength - FULL BODY
see all reviewsStill miss Zak but Josh has been doing a great job. Josh is very friendly and very welcoming. The only slight change I would like to present is a change up with the class format. Zak used to have various formats for his template so we never knew what to expect each time. Two of Josh's stations are always 45-15 (with 9 rounds). I have been going to the Saturday class since Josh took over and it hasn't changed. I love variety and spice and Zak always kept it interesting. I would also like some more cardio in the stations (or at least two out of the four) so it's an even balance. I don't want Josh to think I am "anti-Josh." I want to see him succeed. I love how Josh is asking for theme music class ideas and he really is a kind human who loves people.
Neon Cycle + Strength was built to be a place where there is something for everyone…PROGRESSIONS | Equipment Pilates
see all reviewsThis class was a perfect blend of moderately challenging reformer and tower work. The instructor was precise and guided the small group with ease. This studio is pristine and has great full Pilates and gyro options! Give it a try!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Vinyasa
see all reviewsRebekah is down-to-earth, fun, and spicy! It was my first class and she was very helpful and encouraging. Everyone was willing to try a new pose everytime and no one judges you there.hse gives you a lot of modifications. Great music selection too! Love her class and definitely coming back!!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IM=X® Pilates Xercizer - Intermediate
see all reviewsI must say, IM=X offers a truly exceptional Pilates experience. The machines at the studio provide a perfect blend of traditional Pilates with an added intensity that I found invigorating. What intrigued me the most was their unique approach to horizontal jumping. It added a whole new dimension to the workout. I have no doubt that I'll be feeling the effects in my muscles tomorrow, especially in my legs.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Weekend Vibes Soul Flow
see all reviewsThe class was wonderful! The instructor, Susan, really got to know everyone and help cater to their goals! Lots of options to try harder poses with instructor guidance and encouragement, but also strong focus on good positioning and mastery of pose.
Soul Friends is a non-profit yoga center with a non-competitive vibe. The majority…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…