Strength - FULL BODY
see all reviewsLove Zak and always patiently (…maybe not so patiently 😜) waiting for his name to appear on the Saturday schedule. Zak’s routines are always lots of fun. Nobody in the class ever seems to appreciate his funny quips and one liners like me though. Today he had a Cinco de Mayo theme so 5 was the name of the game. Zak does a fantastic job of using the whole space (inside and outside), equipment and a great variety of muscles.
Neon Cycle + Strength was built to be a place where there is something for everyone…Somatic Sound and Stretch
see all reviewsI signed up for this class because I was having a heavy day full of sadness and just needed to get my body moving. … Ya know at the beginning of this class I thought. WTH is going on. lol It felt a little chaotic and the instructor seemed all over. … I stuck with it though because it was one of those days where you just need SOMETHING. Glad I stuck with it. My body needed this, my mind needed this… as silly and little chaotic as it felt it was so good! I walked out the class feeling like a weight was lifted. And I think that’s the whole point.. I’ll be back
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…b3 Mindful Flow 45
see all reviewsWhat a sweet instructor! Great class for working on your mobility and balance. I thought this would be a very easy class but I was wrong haha, it's not hard either!! It's a nice balance, you're definitely working your muscles while relaxing through breath work and mobility. I loved the instructor cues and motivating words. The other worker at the front desk was also so kind and gave me a tour of their lovely studio. You definitely feel a sense of community here. Thank you for class!
The studio is calling your name. Our efficient + effective workout combines strength…PILATES TOWER | Equipment Pilates
see all reviewsI really liked this class. It is not a traditional Pilates machine,;however, it’s a nice twist to it with the stationary Swedish ladder and springs. My abs and glutes really feel the workout the next day.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Vibrant Soul Flow~ Sweat Factor 4/5
see all reviewsAbsolutely love this place! The vibe is super chill, super welcoming, and all-around good energy. First time here tonight and took two classes back-to-back with Nisha—she’s pure magic! Walking out feeling light, grounded, and full of gratitude. 💕✨
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Aerial Roots
see all reviewsFrom the moment I’ve arrived to the minute I left the studio I felt like home and very comfortable at the studio. Megan is very qualified to teach and this was my favorite aerial hoops yoga class, ever!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
see all reviewsBridgit’s voice is so calming and she does a great job guiding you through with plenty of adaptations. 10/10 stretching/unwinding class!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Gentle Flow
see all reviewsThis was such a great experience. Trey was exceptional. When I arrived he asked me about my yoga experience and what I preferred when it came to yoga practice and asked about my goals, which I really had not thought of nor considered. This was the first yoga class I have left and really thought about a list of goals for my future self. Trey was hands on in correcting posture or helping reach a pose that I wasn’t exactly experienced in- this was really life changing. This class was very small and the other two participants were quite experienced, but not once did I feel left behind or behind in movement. Points for a really cool laid back no unnecessary frills studio. I’ll be back!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…