Align & Ignite – Form. Flow. Fire.
see all reviewsThe front desk and instructor were both very kind and considerate as I was new to this location and reformer Pilates. The instruction was clear, well-paced, and encouraging. Thank you!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Align and Flow
see all reviewsDeb has a sweet a joyous energy. This was a gentle flow class that I really enjoyed. Deep stretches throughout. Not a workout per se but lovely. Nice studio as well.
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Flow - Community Class
see all reviewsAudrey is a pro. Always a well thought out flow with mind body integration.
WE ARE FOLK YOGAFolk Yoga is a collection of community-centered yoga and fitness…Booty & Core
see all reviewsLoved the instructor! Wish the workout had been harder and 100% booty and core stuff though. I enjoy leaving hot and sweaty but this one didn’t have me sweating at all.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Mindful Vinyasa
see all reviewsMy back was feeling so stiff before Hannah’s class and it’s almost like she read my mind about what I wanted to work on! She taught lots of side stretching which felt amazing. Hannah has a lovely way of instructing!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Vinyasa Flow
see all reviewsGaby is amazing! Great class and great flow! But just a note to the person who spent most of the class fully doing their own flow, if you aren’t going to follow the teacher, please just do yoga at home. I’m all for leveling up or down within the sequence that’s guided, but fully doing your own thing felt disrespectful.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Power Pilates (Advanced)
see all reviewsFirst time attending the “advanced” class. Even though I took less than 10 classes it wasn’t intimidating and easy to follow along given that there were only 4 ppl and instructor demonstrated every move which was helpful!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…MLK- Dynamic Flow
see all reviewsJust what I needed. I came in feeling tight and sore from a workout the day before and a poor night's sleep. I came out feeling more limber, centered, and lighter. The instructor was really great at meeting us where we were and offering modifications to improve form, which made me feel like I got further than ever before.
We are a small yoga studio with a simple mission: building internal strength to be…Restorative Yoga
see all reviewsShawn was such a cool and a wonderful instructor! Did restorative yoga for the first time, and the class was very calming and def restorative. He made everything easy to follow even though I was new to using props. Would recommend
WE ARE FOLK.YOGAFolk Yoga is a collection of community-centered yoga and fitness…Bloom Strong
see all reviewsFlow was great and unique as always! It was a little less challenging than I’m used to for this specific class but there were several new students that were new to yoga so totally understood! I hope the new yogis survived…lol. Love Marcela’s playlists and energy. She rocks this class. Wish it was 75 mins instead of only 60.
Strengthen, refresh, and connect with our community through our dynamic schedule…Warm Vinyasa Flow
see all reviewsSecond time in Carmela’s class. This practice was very grounding and strengthening for me. I felt all tension melting away effortlessly between each pose.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…MNT Signature Reformer
see all reviewsThe class that I took felt more Lagree/megaformer style rather than Traditional Pilates, so if you were looking for something more challenging than classic pilates but with a bit more variation/not quite as intense as Lagree, this class is for you! This studio is gorgeous and the instructor was friendly.
We’re not your average Pilates class. The MNT Method is an innovative approach to…Prenatal and Postpartum Mixed Yoga
see all reviewsWonderful inviting space. The group was welcoming and all new which was fun! The teacher led a relaxing yoga class and was very accommodating. She did go over time about 15 min so some people had to leave during shavasana. I this was a bit disturbing during quiet resting pose to hear people gathering their things to leave. I would suggest ending on time, and allowing those who can linger to then do introductions/talking. We did intros after the yoga class part but before shavasana which felt a bit odd. Maybe do this before class starts? Will come back!
Classes, resources, services, and community for the person you are and the parent…Vinyasa Flow - Non-Heated
see all reviewsSignal boost to anyone looking for a non-heated class. I saw some reviews on here earlier that said this class still had some heat so I double checked and there was air conditioning cooling the room down to 75.. I think they could've used a couple of fans to get the hot air out from the previous heated class but otherwise this was comfortable and I'm pretty heat sensitive.. This is also the only class that the studio offers currently. If you do go let the front desk know that you appreciate having non heated classes.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Sunday Evening Flow
see all reviewsMeghan is amazing. She’s the one instructor I’ve consistently attended classes with for the last 3 years. There’s a reason her classes are always full!!!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…TELEGRAPH - Deep Flow
see all reviewsThis class is amazing. Slow and really deep in a meditative way you somatically feel into your body. Not a hard workout but it allowed me to be deeply aware of my body and slow down. Rachel is very unique in all the right ways!!!! Highly suggest!
They are a small yoga studio with a simple mission: building internal strength to…Total BODY. Reset
see all reviewsOne of my favorite classes I’ve found through Class Pass! Daivyq is SO welcoming and encouraging. Made me feel right at home and super at ease. She challenged me and was there to support/spot me as she upped my weight! Can’t wait to return. I wish I lived here so I could go more frequently!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…