Vinyasa Flow - Heated
see all reviewsI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
see all reviewsKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Powerful Vinyasa
see all reviewsI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
see all reviewsMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
see all reviewsPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
see all reviewsIntense class, but somehow it was also gentle. We did a full body workout from shoulders and back to legs and core. A series of Vinyasas followed by restful poses at the end. The temperature was good and I appreciated it they put on some air at the end …because I was sweating!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Jump & Core
see all reviewsLori is such a wonderful instructor! I’ve taken classes at a lot of different Pilates studios and keep coming back to this one. The instructors always ask if you have any injuries before class. I really appreciate that they take the time to give you feedback on form and suggest modifications for all different levels. The ladies here are so kind and supportive!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Pilates Flow
see all reviewsSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Heated MNT Mat Pilates
see all reviewsGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…MLK - Center & Flow
see all reviewsI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Vinyasa Flow
see all reviewsJenny is an amazing instructor! I’ve been going to her class for years. She’s extremely encouraging, sweet and will offer gentle corrections. Her class will allow you to take a meditative breath while still pushing the limits of your practice with challenging poses (while providing a lot of alternatives to build up to them). Can’t recommend her classes enough!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Power Pilates Mat
see all reviewsBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Yoga Flow
see all reviewsLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Weights/Cardio
see all reviewsAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Restorative Yoga
see all reviewsThis class was a perfect way to start the busy work week. We focused on techniques that calmed the body and truly “let go” for the 75 minutes. Both students and instructor brought such a calming vibe. Our instructor was thorough with instructions. If you’re looking for doing heavy yoga poses, this is not it. This session focused heavily on breathing and less movement. If that is what you’re looking for, moderate yoga would be a great option. But if you’re looking to stretch, be swaddled with blankets, and regulate your nervous system, this is it! Great class!
Strengthen, refresh, and connect with our community through our dynamic schedule…Warm Vinyasa Flow
see all reviewsEvelyn is such a sweet soul. Her flows are wonderful and always unique. I love that she goes around and adjusts folks and appreciate her adjustments. She’s always happy, encouraging and personal. She always remembers me even though I don’t frequently go to that studio. Wonderful place and community! Evelyn is the best!!!!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Kundalini Yoga
see all reviewsinstructor was nice and helpful! classroom had great natural lighting and easy to find 👍🏿💯 would come again!
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Prenatal Vinyasa
see all reviewsDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…The Runner's Hour
see all reviewsBianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…Candlelight Somatic Slow Flow Breathwork
see all reviewsKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…TELEGRAPH - SATYA - Embodied Flow
see all reviewsSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…