Re:Form
see all reviewsDefinitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Morning Slow Flow
see all reviewsBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…Power Flow
see all reviewsRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Re:Form
see all reviewsOmg this was the most challenging class I’ve taken In the past year of doing Pilates ! The instructor was so amazing and even stayed after to help me with my candlestick pose! I will definitely be back and for a private session
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Iyengar Yoga
see all reviewsMay Mei is a great teacher. Arise opened a new studio room downstairs and it's definitely different than their one upstairs with windows and plant... it gives polished dungeon vibes and unfortunately there's tons of columns that obstruct the view to the teacher. In Iyengar we use the walls often - and there are brick walls or candles on the regular walls... I hope Arise considers this
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Flow - In-Studio
see all reviewsIt was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Salty Sunrise Flow
see all reviewsI always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Strength Training (Lower Body)
see all reviewsCarolyn is an amazing instructor - she creates a challenging yet accessible class. I’ve now taken 100 classes with her over this past year, seen a lot of progress with strength, balance and mobility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - Heated
see all reviewsBrad is an incredible teacher, per the mantras of his practice, he is my teacher who brings change. Although the pace and general structure is the same, no two classes by him are the same, there’s always new flows and poses to try. He teaches using a multi level instruction so anyone can feel comfortable and challenged in class. Brad is always encouraging when I go for new poses and fail, which helps me improve. Thank you Brad and Dalton and all the people who make Yoga Flow so special!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Yoga Bootcamp - IN-PERSON CLASS
see all reviewsPlease add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Glutes & Core
see all reviewsThis is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…- Classes, resources, services, and community for the person you are and the parent…