Strength Training, Pilates, …


    1850 Polk Street, San Francisco
    Safety guidelines


    Great class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2330 Polk St, San Francisco
    Safety guidelines

    Gym Time

    Love this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Wheel House
    Strength Training, Cycling, …

    Wheel House

    1 Embarcadero Ctr R1213, San Francisco
    Safety guidelines

    Rhythm - Flashback Friday

    One of my favorite spin studios in the city!! I’m always welcomed with a big smile from everyone here! I’ve been coming here for years and love it here! Def will always try to come back and will try explore other classes besides spin😆 every time I book a class, it’s always guaranteed that I will get a good sweat!💪🏼
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    Wheel House is dedicated to bringing members fun fitness possibilities through a…

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