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62 Strength Training Studios in Northeast Washington

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    2001 M St NW, Washington
    4.9
    (1000+)
    more info

    Rumble Boxing

    Fantastic workout! Would not recommend for someone 100% new to boxing, because they really don't check your form all that well. you're just there for the workout, not to get better at boxing.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Reformation Fitness
    Pilates, Strength Training, …

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (5000+)
    more info

    Group Reformer (1.5 - Mixed Level/Off-Peak)

    Mike does a good job cueing and checking in with everyone regarding their needs (e.g. injuries). He clearly knows about the human body & class was challenging in the right amount.
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • Barry's
    Strength Training, Running

    Barry's

    1345 19th St NW, Washington
    4.9
    (5000+)
    more info

    Full Body - Upper Focus (55 Minutes)

    This is a really good, very fast moving workout and big calorie burner. Very pricey, but nice. Only compliant is that I got no orientation as a first timer, but was able to figure it out.
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    Barry’s is a 50-minute cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1927 Florida Ave NW, Washington
    4.9
    (5000+)
    more info

    FlyFIT: Total Body 45

    Better than I was expecting. If you think flywheel's cycling classes are too frilly, I'd recommend you give this class a try. They dont ask you to do anything weird or boutique-y,, fantastic workout, and the instructor was excellent at correcting form and motivating people, even with a larger class.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    824 9th St NW, Unit B, Washington
    4.9
    (5000+)
    more info

    FlyBarre: Arms & Abs

    My first time to this class. Pretty challenging for a beginner but you can always break for a few seconds when needed. I really liked the oblique work and plank work. Christie was very motivating. A few inches more in between mats would be nicer.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    2428 14th St NW, Washington
    4.9
    (5000+)
    more info

    Classic HIIT (14th St)

    A really effective and high energy HIIT workout. I really like this fitness studio! This was my first class with Eric, and he was my favorite instructor I’ve worked out with here so far. He was both motivating and attentive to the students to give modifications or push us further if we needed some encouragement. Tl;dr I recommend this class and Elevate in general!
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    Elevate is a personal training quality workout in a group environment. Class is divided…
  • SWEAT DC
    Yoga, Strength Training

    SWEAT DC

    3232 Georgia Ave NW, Suite 105, Washington
    4.9
    (5000+)
    more info

    HIIT Total Body

    Super challenging class as always. Only complaint is not being able to pick my dumbbell weights. When every station needs dumbbells it forces people to use weights that are too heavy or too light
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    SWEAT DC is a fast paced 45 minute strength cardio core workout set in a dark nightclub…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • E60 Fitness
    Strength Training

    E60 Fitness

    1524 Clarendon Blvd, Arlington
    4.9
    (5000+)
    more info

    Elevate 60 (Small Group)

    Great class- no bs sales pressure. Challenging workouts. You can push yourself/ go at your own pace. I would encourage people to look at the workout format for the day on the companys website (ex core focus, lower body etc) as it rotates weekly. Would suggest women wear pants as you might use the bike for cardio. Also, if youre considering joining, Id say the most affordable and well rounded workout for your money in the Clarendon area.
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    E60 Fitness provides comprehensive and innovative group training in a small studio…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (1000+)
    more info

    TOTAL BODY

    This class is insane in a good way. You have to be in shape to even try this. It was my first time and I was so intimated. I wish they matched first timers up with a partner in the beginning!
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    Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…
  • Reformation Fitness
    Pilates, Strength Training

    Reformation Fitness

    525 8th Street Southeast 2nd Floor, Washington
    4.9
    (1000+)
    more info

    Group Reformer (1.5 - Mixed Level/Off-Peak)

    Kathryn’s class was fabulous! She does a great job of giving modifications to all of her moves so you aren’t ever in pain or further injuring any problem areas. Her class is challenging but energetic and rejuvenating. I left feeling strong and upbeat.
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1245 First St SE, Washington
    4.9
    (5000+)
    more info

    Full Body

    Nefertiti was awesome, took time to demonstrate the moves ahead of time which really helped me transition in class. She had really helpful hands on adjustments and was super encouraging and motivating! She was an excellent instructor!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1255 23rd St NW, Washington
    4.8
    (5000+)
    more info

    Full Body

    By far one of the best energy I’ve seen from an Instructor! It’s tough to make a 6am class enjoyable, but Karen was so authentic and got me excited without overwhelming me.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1706 Columbia Rd NW, Washington
    4.9
    (5000+)
    more info

    SuperBowl SuperSolid *ADVANCED*

    This class was great - although extremely hard. I would not do a super solid unless you’ve done at least 25-50 classes. Mina is really amazing coach and gives plenty of encouraging feedback. My only critique is this studio, unlike every other in DC is SO HOT. PLEASE turn on the air even if it is not cool, feels like there is no fresh air circulating in the studio.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3308 Wisconsin Ave NW, Washington
    4.9
    (5000+)
    more info

    Full Body

    First class with Vanessa - shes great. Ive been doing Solidcore and other megaformer classes for years but she was very helpful and understanding with modifications for pregnancy which was appreciated! Taught a tough class, will be back for more!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • MINT Studio @ Manhattan Laundry
    Strength Training

    MINT Studio @ Manhattan Laundry

    1346 Florida Ave NW, Washington
    4.8
    (5000+)
    more info

    Power FLEX [strength]

    Whomever said this is “weight training for introverts” was spot on. Colleen just wrote the superset circuit on the board and everyone just works independently and leaves when they’re done. There’s no further instruction/cheerleading. But the exercises were great, and it’s a killer class if you want to do some serious weight work without having to think up exercises.
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    MINT Studios fuses high-intensity interval training (HIIT) with low impact intensity…
  • Lagree DC
    Pilates, Strength Training

    Lagree DC

    1383 H Street NE, Washington
    4.8
    (1000+)
    more info

    Work Sweat Build / 50

    Damon seriously kicked my butt in a good way, but it was an AWESOME workout which I’m sure I’ll feel tomorrow. Or later tonight! Music is on point. Great motivator! Highly recommended full body workout and he gave great tips and pointers too.
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    The Lagree Fitness Method delivers results fast. The no-impact program features targeted…
  • Epic Interval Training
    Strength Training

    Epic Interval Training

    506 K Street Northwest, Washington
    4.9
    (1000+)
    more info

    Core Interval

    Small class, worth getting up early for! Brittney is also a wonderful and encouraging instructor, very patient explaining the stations and how to have correct form! A little more cardio in this core workout, but it was killer in a good and challenging way!
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    EPIC Interval Training is a high-intensity circuit training program, which incorporates…
  • Fit 360 DC
    Yoga, Strength Training

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (5000+)
    more info

    Hybrid-FIT

    Awesome class. Brian is very focused on form and going at your own pace. Doesn’t pressure or shame you into going beyond your limits. Even though it felt like a very manageable class, I was still crazy sore the next day and got a great workout—without injuring myself or pushing too hard.
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Definitions
    Strength Training

    Definitions

    1050 Thomas Jefferson St NW, #120 Lobby Level, Washington
    5.0
    (5000+)
    more info

    MRT CLIMB

    The studio is unpretentious like most boutique fitness studios these days. Earl has a great attitude and keeps the class fun but still challenging. Low impact but high intensity, spending on how much effort you put in. Overall, great time.
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    Definitions a boutique fitness studio in Georgetown featuring DC’s best personal…
  • PULSE House of Fitness
    Strength Training

    PULSE House of Fitness

    PULSE House of Fitness, 1401 New York Ave NW , Washington
    4.8
    (1000+)
    more info

    CLIMB RHYTHM: HIP HOP TUESDAY

    Jorge is a terrific instructor: welcoming, great cues, good form corrections, energy, and music! The class is as challenging as you make it and he nudges participants to give it their all. The team at Pulse is also super welcoming and helpful - they really create a great vibe. It was my first time and I will definitely go back this week.
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    Elevate your strength at DC's newest fitness studio: PULSE House.We are TWO studios…
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    301 M Street Southwest, Washington
    4.9
    (1000+)
    more info

    Classic HIIT (SW)

    This was probably my favorite Elevate class. I love that we used all the different equipment: kettlebells, TRX, fan bike, treadmill, dumbells, and rowing machine!
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    Elevate is a personal training quality workout in a group environment. Class is divided…
  • BASH Boxing
    Strength Training, Boxing

    BASH Boxing

    1550 Wilson Boulevard, Arlington
    4.9
    (1000+)
    more info

    BASH

    Strength day meant the floor workout was heavier weights and I love it! Brandi was great and provided clear directions on movement and energized the room. So much fun!
    see all reviews
    Feel the beat. Pack the punch.For 45 fast-flying minutes, boxing conditioning is…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2833 Georgia Ave NW, Washington
    5.0
    (500+)
    more info

    Bodymass Build

    If you haven’t tried weightlifting because you’ve been intimidated or unsure how to combine moves/where to start, the Build workouts are great. If you’ve been lifting for a while and feel like you just need that extra push or check on your form, the Build workouts are great. They’re great. The coaches, the flow, the tracking system. It’s all great.
    see all reviews
    Bodymass Gym brings an entirely new experience to Small Group Training. In their…
  • Mind Your Body Oasis
    Stretching, Yoga, …

    Mind Your Body Oasis

    1750 Crystal Dr, Arlington
    4.7
    (500+)
    more info

    Hot Hatha - Oasis Variations

    I had taken this class once before with a different instructor and was on the fence since I usually prefer flow classes. Tried again with Donna and liked it much better—she provided good instructions and was very relaxing. High heat in this class.
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    Mind Your Body Oasis is designed to be your oasis: your place to relax, heal, augment…
  • N-FLUX
    Martial Arts, Strength Training

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    more info

    N-Flux Boxing

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
    see all reviews
    Get in great shape while learning an effective self defense system at DC's top Krav…
  • 202strong
    Martial Arts, Strength Training, …

    202strong

    1722 I St NW, Washington
    4.8
    (1000+)
    more info

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
    see all reviews
    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • CrossFit DC - H Street
    Strength Training

    CrossFit DC - H Street

    1365 H St NE, Washington
    4.9
    (1000+)
    more info

    Introductory Workout

    Another great workout. I just might sign up for CrossFit. I love how they take the time to make sure your form is accurate and go through all the workout moves at the beginning. Even in a big class, you feel special and taken care of and encouraged to perform at your current best level.
    see all reviews
    Check out the other location at 1722 14th St NW, Washington, DC 20009 At CrossFit…
  • BodySmith Training Gyms
    Strength Training, Boxing

    BodySmith Training Gyms

    1630 14th St NW, Washington
    4.7
    (1000+)
    more info

    StepStrong!

    The instructor, music, energy, and workout are awesome! Do not expect immediate mastery if you are new to step. Instead, prepare to be a little confused and lost, but just keep moving. It takes about 5 classes to learn the terminology and movements so that you can do the routines
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    BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…
  • Jade Fitness
    Strength Training

    Jade Fitness

    1310 Pennsylvania Ave SE, Washington
    4.8
    (1000+)
    more info

    CardioCore

    Love this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
    see all reviews
    A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…
  • Primal Fitness
    Strength Training

    Primal Fitness

    219 M St NW, Washington
    4.9
    (500+)
    more info

    CrossFit

    I hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
    see all reviews
    Gain the strength and courage to lead a life of adventure. Primal Fitness has been…
  • City Fitness Gym
    Yoga, Strength Training

    City Fitness Gym

    3525 Connecticut Ave NW, Washington
    4.7
    (500+)
    more info

    Aerobic Combo

    Really great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
    see all reviews
    City Fitness is a gym with a heart and soul. Located just steps away from the metro…
  • MAD Fitness
    Strength Training

    MAD Fitness

    7322 Carroll Ave., Takoma Park
    4.8
    (100+)
    more info

    Strength and Cardio

    Great workout that you can tailor to meet your fitness level. There was a great sense of community- everyone was very friendly and non-intimidating
    see all reviews
    Welcome to MAD Fitness! Our mission is to inspire lifelong fitness, enhance quality…
  • Balance Gym
    Yoga, Cycling, …

    Balance Gym

    214 D ST SE, Washington, D.C.
    4.6
    (100+)
    more info

    BODYPUMP

    I recommend this class if you are looking to be guided through weight lifting. But get there early because it fills up!
    see all reviews
    Balance Gym is a locally owned and operated business focused on serving the Nation…
  • CrossFit DC
    Strength Training

    CrossFit DC

    1507 U St NW, Washington
    4.8
    (500+)
    more info

    Boot Camp

    Always an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
    see all reviews
    At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    804 N St NW, Washington DC
    4.7
    (100+)
    more info

    Urban Athlete

    Victoria is a fantastic trainer. At 6 AM it’s impressive how positive and engaged she is. V is technical, well rounded, and wants you to perform your best. She approaches new comers very kindly and makes the workouts seem very approachable. This class shouldn’t intimidate anyone if you take it with Victoria! Will be coming back!
    see all reviews
    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • Body by Buckner
    Yoga, Strength Training

    Body by Buckner

    1310 Pennsylvania Avenue Southeast, Washington
    4.9
    (100+)
    more info

    Yoga Sculpt

    We had Shay tonight and it was great. A bit heavier on the cardio flow aspect of yoga but I liked it. Plenty of stretching and holding poses though!
    see all reviews
    Body by Buckner specializes in small group indoor and outdoor fitness classes in…
  • LOTUS Fitness
    Strength Training

    LOTUS Fitness

    7117 Maple Avenue, Takoma Park
    4.9
    (100+)
    more info

    C.O.R.E. Boot Camp

    Class is always fun and difficult at Lotus Fitness! Everyone is so nice and it's truly a family working out together here.
    see all reviews
    The LOTUS Fitness team offers CORE Boot Camp classes Monday and Wednesday at Dance…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    Kimpton Glover Park Hotel, Level G1, 2505 Wisconsin Ave NW, Washington
    4.8
    (100+)
    more info

    Urban Athlete Fitness | Strength

    Graham was a great instructor and the class was small enough that he was able to help us all focus on proper form.
    see all reviews
    Class Programming: Overall, the Urban Athlete weekly program is divided into three…
  • WeRep Fitness
    Strength Training, Boxing

    WeRep Fitness

    1112 16th Street Northwest, #140, Washington
    4.9
    (94)
    more info

    Strength

    Had a really good class here - just 3 of us allowing for a real personal training style workout
    see all reviews
    WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
  • CenterPointe
    Strength Training

    CenterPointe

    1802 Adams Mill Rd NW, Washington
    4.8
    (500+)
    more info

    Stronger/Faster

    Really great for those who are beginners to lifting or strength work. If you feel intimidated about getting started with TRX, kettlebells, or weightlifting in general, I'd definitely recommend the Saturday classes.
    see all reviews
    Get trained in strength, mobility, power and endurance by incorporating kettlebells…
  • Elements Fitness and Wellness Center
    Strength Training

    Elements Fitness and Wellness Center

    2233 Wisconsin Ave NW, Suite #217, Washington
    4.8
    (88)
    more info

    Pilates Mat Class

    Really good slow paced class that focuses a lot on form. More of a restorative vibe. Great in between power workouts days.
    see all reviews
    The practitioners at Elements are dedicated to bringing about the joy that comes…
  • Sam Pfister Training
    Strength Training

    Sam Pfister Training

    1271 5th St NE, Washington
    4.9
    (43)
    more info

    Strength Training

    Sam is very knowledgeable. Classes are both challenging and fun.
    see all reviews
    You matter, your goals matter, and being healthy is a sure fire way to make sure…
  • American Parkour
    Strength Training

    American Parkour

    219 M St NW, Washington
    4.7
    (100+)
    more info

    Adult Beginner Class

    Really fun and Nate was a great instructor, focusing on safety and providing lots of explanation and demonstration. I was worried the class would be too intense for this moderately fit 43 year old, but I could handle the moves.
    see all reviews
    American Parkour Academy offers fun, unique obstacle based workouts. Whether you…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    931 H Street NE, Washington
    4.8
    (100+)
    more info

    Full Body

    The class was great, but there are way too many machines in the room and they are much too close together. It’s not fun accidentally hitting your neighbor.
    see all reviews
    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington
    4.8
    (45)
    more info

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
    see all reviews
    Your body is a complex machine capable of amazing things — if you know how to unlock…
  • Body Positive Bootcamp
    Strength Training

    Body Positive Bootcamp

    3058 Mount Pleasant Street Northwest, Washington
    5.0
    (10)
    more info

    Body Positive Bootcamp

    Bianca has a super motivating and welcoming energy! This would be a great class for someone new to fitness or wanting to better understand the mechanics of exercises and how to use certain pieces of equipment. The class was inclusive of different body shapes/sizes as well as trans/enby identities- there were gender neutral bathrooms and Bianca informed the class not to assume people’s pronouns. Loved it!
    see all reviews
    Body Positive Boot Camp workouts are inclusive to diverse body sizes and experience…
  • JTCC
    Yoga, Strength Training, …

    JTCC

    5200 Campus Drive, College Park
    4.2
    (18)
    more info

    Cardio Tennis

    Fun class for experienced and inexperienced players. Excellent workout!
    see all reviews
    Junior Tennis Champions Center offers a comprehensive pathway for all ages and abilities…
  • More Than Human LLC
    Strength Training

    More Than Human LLC

    1726 Kalorama Road NW, Washington DC
    4.2
    (31)
    more info

    Kickboxing Class

    This was a great class with individualized instruction. I like that Coach Anthony pushed my strength and really focused on proper form and technique. He has a ton of energy. I’m a fan! Very cool space as well.
    see all reviews
    More Than Human LLC offers Personal Training, Small Group/Couples Training, Saturday…

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