Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHIIT Rx
see all reviewsI like the instructors positive energy and social interaction with the group, and the class was a good workout. My one suggestion would be to be a little more hands on correcting form since some of the exercises were tough to execute correctly.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Arms & Abs (50 Minutes)
see all reviewsNot a single minute wasted! Loved Charlie’s programming & thought it was a fun and challenging workout. I would book his class again if it aligns with my schedule. However, I wouldn’t recommend him to beginners who aren’t familiar with a lot of dumbbell movements. It may be confusing for them.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsMatt’s class is always 10/10. Great humor, great push… happy to have taken today’s class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsI really enjoy this class, it’s very grounding. However, I would prefer the middle movement section to be 10 minutes longer and the last wind down section to be 10 minutes shorter!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Total Body (50 Minutes)
see all reviewsShe was very sweet and welcoming and encouraging throughout the whole class. Will definitely sign up for her class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Sculpt
see all reviewsMore challenging than I expected (which is a good thing!) I went into it not expecting to break a sweat and ended up with sweat dripping onto my mat. Definitely wished it was over in the middle of some more difficult flows or burns (which is also a good thing!) Mentally and physically challenged and left satisfied
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Slow Burn Hot Mat Pilates
see all reviewsAbsolutely loved the mat Pilates class with Sarah! Challenging but she gave great instruction and was upbeat the whole time through the beat. Can’t wait to come back.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsGreat class! Instructor was very attentive & motivating. Due to a chronic medical condition of mine, she provided me with safe and effective alternatives/modifications for activities I’d been unable to perform.
We build stronger more resilient bodies! There is no ego. This workout and space… Fusion
see all reviewsGreat instructor with positive energy and provides feedback/tips on form. This was my second class with Devin and he left a positive impression on me both times. He was the only coach in the 7:30pm class during the last week of Fusion and I appreciate how quickly he demonstrated all the moves while giving clear explanations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsClear instructions and good set up! Fun and engaging class. Allows you to challenge yourself to the degree you want to be challenged
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLOW
see all reviewsLooveee her energy, motivation, & sassiness. I felt like I was transported back to my high school cheerleading practice with Alex as the instructor. Her clapping, singing, and positive affirmations made me feel my strongest Pilates princess self. Highly recommend if you want a girls girls class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Dash Strength
see all reviewsClass was challenging and fun. Andrew is a great instructor who gave clear directions, explained why and how some of these intervals or exercises would help with running, and encouraged everyone to go at a pace that works for them.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…CONDITIONING: LOWER BODY (INTERMEDIATE)
see all reviews10/10 yet again, destroyed me in the best way possible. I would say make sure you can handle some basic cardio levels before coming to these classes, they’re not for beginners!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…The Joker
see all reviewsBrittany was a great instructor. During my first class, Brittany really guided me through all the stations in great details. I walked out of the class feeling great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 90
see all reviewsGreat bikram class! I think some first timers might not quite understand what they are getting themselves into. “Hot yoga” at bode (and usually at other places) means bikram. If you’ve never done bikram before, I would personally recommend someone try a 60 minute class first (instead of say a 75 or 90 minute class). Also, there’s not a ton of instruction at bode. I feel kinda like bode is a good place to practice if you already kinda know what you’re doing.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Fusion
see all reviewsCourtney was the most positive, encouraging and motivating instructor - it’s always nerve racking to try something new, especially a new kind of workout, and she made me feel so comfortable and welcomed! Thank you Courtney for the best first F45 class…of many to come!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…UPPER BODY FOCUS
see all reviewsAngela’s class was amazing . The class was high energy. The music was great. She demonstrated all of the moves we were doing and went around helping people throughout the class. I’ll be back to take more classes for sure.
Started in 2011, Better Body has grown into one of the top privately owned training…Off-Peak Signature50: Full Body
see all reviewsAbsolutely phenomenal! This was my first SolidCore class and I'm hooked! MiKayla is one of the best instructors I've ever had in any class, she encouraged me to push myself while also offering support when I needed it. 10/10 will take more classes soon! This was awesome!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Vinyasa Flow Yoga
see all reviewsMarisa’s vinyasa class is the best time! She is kind and attentive to every student in her class. Her practice is fun and challenging, but she makes it easy to follow with clear instructions and by offering modifications to the poses. It’s a great class whether you’re a beginner or experienced in yoga. Marisa is an amazing instructor and makes all of her classes a fun and rewarding time!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Original Hot Yoga 90
see all reviewsVery much enjoyed Georgia as the instructor. The room felt super hot to me; I was literally dripping sweat after the first pose, which is zero strenuous, but I guess that’s how it is!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…HITS NYC Boxing
see all reviewsLuis and his energy is the only reason I’ve kept up my workout routine for the past year. If you haven’t taken his boxing class with the fire playlist you’re missing out!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…YS - Yoga Sculpt - NYC
see all reviewsClaudia is the best!! Her class is the perfect level of hard but not too hard in the heat. She gives options to level up or down too and she has amazing music!! She also always makes an effort to learn everyone’s name!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HIIT / Strength Training - Group Class
see all reviewsI will rave about Alex after every class I take with him! I’m new to my fitness journey, and Alex takes the time to help me and make sure I’m doing things correctly. Great instructor, great class!!!
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Deadlifts: Hammys & Glutes
see all reviewsI cannot say enough amazing things about not only this class but Erica specifically is the reason I will be coming back. Strength focused gyms scare the sh*t out of me, especially when there’s a vibe of repeat clients and potential cliques. Everyone from the front desk to the gym space was incredibly welcoming. Even the seasoned pros were encouraging. Erica knew everyone’s name even if it was their first time. It felt like such a safe and individualized experience. I got form correction and encouragement every step of the way! I would recommend this to anyone who has never lifted a weight to my gym rat friends. Incredible!
Their mission is to empower individuals with a safe and effective roadmap to achieve…T10
see all reviewsThe instructors gave good hands on direction and the atmosphere was fun! However it got too dark in the second half of class. I like the party atmosphere but I couldn’t even see what weights I was taking. If a little more light is left on that would be perfect!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesStrength Development Class
see all reviewsI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united… SaltDrop Heated Sculpt 45
see all reviewsYou get a bit of cardio and strength from this and I think the sequence is well thought out. Definitely got what I needed out of this and you can go at your own pace, I’d say it’s challenging which is good.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…C2 - CorePower Yoga 2 - NYC
see all reviewsMeghan is the nicest yoga teacher ever. She was very warm and welcoming. I appreciated her dedication to say “I’m in it with you guys” in demonstrating the moves. Too many teachers take the easy way out these days to just chill at the back of the class while shouting out instructions. Class was well-paced too. Nothing overly challenging yet ensuring a good workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Beginner Boxing 101
see all reviewsColin is an incredible human being. I absolutely loved this intro class so much so that I took it twice. He brings the best energy and is so encouraging and I’m now going to go try a real boxing class because of him
Boxing is sweeping the nation as the best total body workout. With a huge increase…C2 - CorePower Yoga 2 - NYC
see all reviewsLovedddd this instructor - great energy and cueing of poses, with lots of adjustments suggested. Felt less corporate and more mindful than most CP classes, even for C2.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
see all reviewsZoe was a great teacher who led us gently to revolved chapasana! I wish the showers and bathrooms at this location were cleaner though.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsGabriel was a fantastic instructor—really accommodating and great at adjusting the class to include both newcomers and experienced students. The session was super energizing—I was pushed to my limits but in a way that made me want to come back and improve. Highly recommend!
Prepare to look and feel your best with high-intensity classes that combine the most… Rings Beginner & Open Level
see all reviewsEasily my best class on ClassPass by far! This was my first time playing with the rings, but I felt 100% confident and welcome with Conrad’s instruction. He’s super nice, chill, and very professional. He gave a lot of personalized feedback throughout the class, which was super helpful. Calisthenics is so fun, and seeing others in the class crushing it was just inspiring. I had a blast, definitely coming back! :)
Transform Fitness, established in 2005, offers a unique fitness experience that focuses…WORK. REST. REPEAT.
see all reviewsLoved this class! Plus everyone at the gym was so friendly and made me feel welcome on my first day trying out the studio. Instructor gave great form corrections, which is so helpful when you’re attempting heavier weights.
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…Exhale Flow+Chill
see all reviewsExcellent, attentive instruction and coaching. Veronica impresses as authentically engaged with yoga practice and guidance, providing super helpful, nuanced adjustments and notes on technique throughout—nice to have a relatively modest class size, presumably a bit more practical to do so. Enjoyed the challenging yet accessible and very well conceived sequences and beautifully equipped sunny studio with floor to ceiling windows. A delight. Namaste🙏🏿
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Group Classes
see all reviewsKristie was an amazing instructor and the workout definitely pushed me to my limits. Would highly recommend!
Quit the HIIT and get Strong. Offering group and private strength training for everyone…CrossFit (Hyrox Metcon)
see all reviewsWill definitely be going back. Got complimented on my sled pull technique which was nice to hear. Plus so convenient since I’m a block away
CrossFit NYC was the first CrossFit affiliate in New York City (2005).We currently…- Strength Training
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsLoved the class and instructor! I had so much fun and got a great workout, as well! The teacher was so kind and thoroughly explained everything. The class was very unique and the equipment used was amazing! I thought this would be a one time fun class, but I’ll definitely be back!
SURFSET® New York City specializes in total body workouts inspired by one of the… - Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Moves
see all reviewsMeliza is consistently a great instructor. I love joining her classes. She has great energy and really makes the classes enjoyable.
KILLER BODIES offers high intensity interval training classes, where the focus is… - Dance, Strength Training
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsTima is super relaxed and upbeat, bringing a welcoming energy to the space. I felt really comfortable being a beginner, and excited to try out dance for the first time!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CrossFit
see all reviewsInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens!To join any of our classes, prior CrossFit experience…- Strength Training, Sports recovery
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkSafety guidelinesBodied
see all reviewsGreat class led by a friendly coach, Albie. Class is beginner friendly. Weights and pace can be adjusted depending on your level. Just the perfect class for someone coming back to the gym after 2 months.
We are the premier women owned and queer run strength and conditioning facility in… Fit to Fight
see all reviewsWell known Bag Therapy™️ with Laura will transform your body, mind, and soul. A fun and challenging workout with a focus on proper form and a healthy dose of friendship and partner work. Come join us!
A boxing club offering a range of fitness boxing classes with an underground New…Restorative Mat Pilates
see all reviewsI really enjoyed this class and instructor! The class name is kind of misleading though, you are absolutely getting a workout in! Maybe “slowed down Pilates” would be more accurate
Welcome to the Lucky Honey Studio! We are excited to welcome you to our community…Bikram Hot Yoga 75
see all reviewsGreat class! The room was a good temperature and it felt euphoric when a little cold air wafted in as someone was entering or leaving the room (before the class started).
*New students are required arrive no later than 20 minutes before class start time…Greenpoint Conditioning
see all reviewsInstructor was amazing and patient. I’m new to CrossFit and lifting in general, she took her time to show you the exercises as well as modified them accordingly
An inclusive community of coaches and athletes dedicated to the improvement of themselves…TrampoLEAN®: Core Power
see all reviewsLouis was great and kept the energy up throughout the whole time. The space is nice and clean with showers/ lockers. Studio is also very conveniently located in midtown.
TrampoLEAN® offers a fun, innovative trampoline-based fitness experience combining…Metcon Blast
see all reviewsKeith is awesome! One of the best conditioning and strength classes in the city!
If you’re looking for a studio with classes that are as challenging as they are fun…Get Ready, Get Real!- Intro Class
see all reviewsGreat into class. The instructor Kisa was great at explaining the different workouts and was great at correcting form. She didn’t make me feel bad if I couldn’t do an exercise but offered modifications. Would love to take another class with her. Definitely felt comfortable there. Studio is also very nice & clean! I like that they had tampons, mouth wash, feminine wipes & hair ties in the bathroom as well. 10/10
Real Pilates is New York's most renowned classical Pilates brand offering expert…DrossFit Therapy
see all reviewsIt was my first class with Daury and boy, did I get my heart rate up! He’s attentive and actually remembers that I require some modifications with certain areas (most don’t care too much and I usually have to ask them , as they are busy overlooking the class). He has great energy, good sense of humor (which was my saving grace, I was throwing so many dagger stares inside my own head only bcoz I was unfit lol). Class was challenging , don’t come if you don’t want to work up a sweat! It’s a love hate relationship for sure but I’ll work on it :) good class!
This class is currently in high demand , you can book on Drossfit.com Are you looking…
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