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trampoLEAN

4.63,279
Stepping Out Studios, 37 W 26th St, 9th Floor, New York, NY, 10010
Chelsea

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Wednesday, November 22
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Today, November 22
50 min
Strength Training, Pilates, Running
60 min
Strength Training
Friday, November 24
45 min
trampoLEAN RaveLouis Coraggio
4.3
Dance, Strength Training
Saturday, November 25
60 min
Strength Training, Strength Training
50 min
Dance, Strength Training, Strength Training
Sunday, November 26
50 min
Strength Training, Pilates, Running

About this studio

trampoLEAN blends cardio endurance, muscular conditioning and high-intensity interval-training using premium quality mini-trampolines. We begin each class with a proper jump technique warm-up. Depending on the class we integrate resistance bands, hand-weights and body-weight exercises for our muscular conditioning sections. Jump into one of our muscle specific or themed classes for an amazing sweat. All levels are welcome. Barefoot preferred.

trampoLEAN.nyc(212) 956-4326

How to prepare

- Hang personal items along the left side of the studio. - Place foot wear in hanging shoe holder or under the left or right side of trampoline bar. - Water bottle & equipment go in front of the trampoline. - trampoLEAN is barefoot preferred. However, if you have foot issues we suggest sneakers. - If you prefer to wear socks grip socks are advised. - Refrain from eating 30 minutes prior to class. - Showers are available. Towel rental is $2. - Review Waiver: https://clients.mindbodyonline.com/classic/home?studioid=91160

How to get there

trampoLEAN is located in studio C at 37 W 26th Street 9th Floor, Stepping Out Studios. Walk through the grand ballroom and studio C the 2nd studio on right side. When entering studio C please hang your personal items on the left side and either place foot wear in hanging shoe holder or under the left or right side of the trampoline bar. For safety reasons we can not have personal items on the floor.

500+ ratings for trampoLEAN

5 stars
4 stars
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1 star
4.6/5.0
based on 3,279 ratings

Most recent reviews

trampoLEAN Total Body Burn with Brent
His should not be advertised as a one hour class. This is a 40 minute class. It should definitely not be 9 credits for the time of instruction, even the teacher was calling it a 640 class and we ended at 720,
trampoLEAN Total Body Burn with Brent
Great Sweat! Took my time with it and really had a lot of fun!
trampoLEAN Total Body Burn with Brent
Great energy! Really hit all areas of the body which was nice!
trampoLEAN Total Body Burn with Brent
Brent led a great class. Fun, sweaty and with good pacing. We worked all parts of body and it was challenging but made fun by how he changed it up.
trampoLEAN Twerkout: Total Body with Kiki
Great cardio & full body work out! Really loved the instructor's enthusiasm & energy. Super fun
trampoLEAN Arms + Butt with Kiki
Kiki was awesome and this class was a lot of fun! She played a good mix of music - old school pop, R&B, and rock. I worked up a sweat but unlike other workouts, I wasn't counting down the clock til it was time to go. It was a fun, unique experience being on a trampoline--I'll be back!
trampoLEAN Rave with Louis
Yay so fun great workout awesome instructor Louis is the best!!
trampoLEAN Sweat & Tone with Thea
It was a blast!
trampoLEAN Abs + Arms * with Louis
This class was super fun and high energy! Louis was kind and encouraging, but still challenged us to push ourselves. Fantastic experience overall!
trampoLEAN Abs + Arms * with Louis
Very fun class

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