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trampoLEAN

4.67,016
Stepping Out Studios, 37 W 26th St, 9th Floor, New York, NY, 10010
Chelsea
PrenatalWellnessBarrePilatesStrength TrainingDanceRunning

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How it works
Thursday, June 21
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    23
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    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
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    30
  • Sun
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  • Mon
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There are no classes Thursday, June 21.
Today, June 22
50 min
trampoLEAN RaveLouis Coraggio
4.5
Strength Training
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Tomorrow, June 23
60 min
trampoLEAN Abs + Interval TrainingThea Ogunusi
4.6
Strength Training, Strength Training, Running
Join
Sunday, June 24
50 min
trampoLEAN Total Body BurnThea Ogunusi
4.6
Strength Training, Running
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Monday, June 25
50 min
trampoLEAN Butt + Abs (Core Conditioning)Amanda Zapp
4.6
Strength Training
Join
50 min
trampoLEAN Butt + Abs (Core Conditioning)Louis Coraggio
4.6
Strength Training
Join
Tuesday, June 26
50 min
trampoLEAN Booty Sculpt: Legs + ButtLouis Coraggio
4.6
Strength Training, Strength Training
Join
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About this studio

trampoLEAN blends cardio endurance, muscular conditioning and high-intensity interval-training using premium quality mini-trampolines. We begin each class with a proper jump technique warm-up. A variety of classes integrate resistance bands, hand-weights, ankle-weights and body-weight exercises for strength training sections. Jump into one of our classes for an amazing sweat. All levels welcome. Barefoot preferred.

trampoLEAN.nyc(212) 956-4326

trampoLEAN classes

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How to prepare

- Hang personal items along the left side of the studio. - Place foot wear in hanging shoe holder or under the left or right side of trampoline bar. - Water bottle & equipment go in front of the trampoline. - trampoLEAN is barefoot preferred. However, if you have foot issues we suggest sneakers. - If you prefer to wear socks grip socks are advised. - Refrain from eating 30 minutes prior to class. - Showers are available. Towel rental is $2. - Review Waiver: https://clients.mindbodyonline.com/classic/home?studioid=91160

How to get there

trampoLEAN is located in studio C at 37 W 26th Street 9th Floor, Stepping Out Studios. Walk through the grand ballroom and studio C the 2nd studio on right side. When entering studio C please hang your personal items on the left side and either place foot wear in hanging shoe holder or under the left or right side of the trampoline bar. For safety reasons we can not have personal items on the floor.

Studio amenities

Lockers, mats, showers, towels

See similar studios with

PrenatalWellnessBarreCardio BarreClassic BarrePilatesClassical PilatesStrength TrainingBootcampHIITWeightliftingTabataTrampolineCardio Interval TrainingLow Impact TrainingCircuit TrainingDanceCardio DanceRunningEndurance Running

500+ ratings for trampoLEAN

5 stars
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1 star
4.6/5.0
based on 7,016 ratings

Most recent reviews

trampoLEAN Sweat & Tone with Thea
Great workout and so much fun :-)
trampoLEAN Sweat & Tone with Thea
Thea was sweet but extremely disorganized and the class felt totally unplanned. When trying something as different as trampoline workouts (especially with so many first-time people in the class) I expected her to be more straightforward and clear in her directions. Its a shame because I think this would have been a really fun workout.
trampoLEAN Sweat & Tone with Thea
Thea is a great instructor, loved this class!
trampoLEAN Sweat & Tone with Thea
Excellent workout! I was surprised to see ankle weights, but they were a good addition to the class.
trampoLEAN Barre Flow with Amanda
So much fun! Great way to get cardio.
trampoLEAN Total Body Burn with Louis
Previous class ended at the start time of my class. While checking in everyone (10 minutes after the class start time) someone wasnt on the list. And proceeded to spend 5 minutes to figure out the issue before the woman was asked to leave. Space is nice but definitely a starting feel. Would be nice if there was a check in option before class started to avoid complications. Good workout though
trampoLEAN Total Body Burn with Louis
So fun and such a good vibe sort of class! It felt like everyone was cheering for one another and the mix of cardio with low impact was amazing. Trampoline took a while to get used to but its a great workout!
trampoLEAN Total Body Burn with Louis
As always a great class with Louis! High energy and encouraging, and always gives modifications. Great use of bands and weights for arms and legs, with some abs. A fun class overall!
trampoLEAN Booty Sculpt: Legs + Butt with Louis
Was nervous to try this class but so glad I did. Great cardio and stability workout. Will definitely be back!
trampoLEAN Pure Energy with Jennifer
Great fun workout. Fast moving so you dont feel the class drag.
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