Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Legs & Butt
see all reviewsGreat instructor. Sylvia makes the class feel accessible and fun, no matter your experience level. She pays attention to every student and offers helpful tips and modifications as-needed
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…Guns, Buns and Lungs
see all reviewsJerome was really helpful and present for my first time at Ironbound. I felt safe asking questions, and felt no pressure to do too much my first time. Loved it, will definitely be back.
IPA is a strength & conditioning-based functional fitness training facility. Their…