Ultimate Tabata
see all reviewsThis was a challenging workout. Know that the "rests" between sets are active (cardio, plyometrics, and pure strength moves), so you're moving nonstop for the full hour. I get lightheaded very easily (long covid) and it made me too woozy, but if you want an intense class this one is worth trying! Vibes are a little crossfit-y, so be warned if you don't want that
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Low-impact Training, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ STRENGTH
see all reviewsTori’s Strength and Strength Express classes are some of my favorite classes at Impact! Always a good workout and she is helpful to correct form, recommend different weights or adjustments to help you to have the most effective workout. Love a Friday AM with Tori!
Here at Impact, we believe that value and effectiveness come from working out with… - Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ STRENGTH
see all reviewsThis was an amazing class. I'm on vacation from Atlanta and was trying out random classes, this did not disappoint. I'm just getting back into working out and have a shoulder injury. Allie was super supportive and extremely encouraging. Highly recommended
Here at Impact, we believe that value and effectiveness come from working out with… Prime Cycle 45
see all reviewsI absolutely loved Molly’s spin class! Her energy is fantastic, and she makes everyone feel so welcome. Honestly, I had stopped going to Prime regularly because of the previous instructors, but Molly has completely changed that for me. She’s made me excited to come back, and I look forward to her classes now!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesFuse
see all reviewsShannon was a clear and attentive instructor and this was a great class! I’m almost exclusively only do yoga/pilates but this first fuse class was right up my alley. Loved that Shannon consistently paid attention to everyone’s form.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Arms & Abs (50 Minutes)
see all reviewsThis was a great class and totally kicked my butt. Tanner was very clear with instructions and kept the vibe high and music vibing. They even gave us drinks after the class! Will definitely be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsHands down the trainer the gets the most out of me, a mere (gordito supreme turned) human, the bobcats who train at Barry’s in between EQX sets still can get good efficient work in too
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 mins)
see all reviewsThis is my favorite Barry’s class I’ve ever been to!! Taylor’s music was SO good and motivating and gave such clear instruction. I usually do Ride x Lift, so this was my first Run x Lift which I was initially intimidated by, but she led the class so gracefully and offered perfect guidance. Definitely coming back!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Old School Hatha
see all reviewsGreat class, Pamela really care about form and being present, her voice is also soothing and relaxing. Loved this format as it was different than other yoga classes and also great as a stretch and reset type of class. I must say I also love that someone was using their phone and they got called out, so important to not have the energy in the room! Will be back soon and am bringing a friend! Excited to try the other class formats!
We are currently in the process of rebranding all of our five New York studios to…YS Vinyasa
see all reviewsLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsAvery brought the energy, he brought the vibes, he brought the “you can do anything” spirit. One of my favorite and hardest classes in a while! The music was perfectly synced. There was no time to be bored because there was so much variation. Loved this class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsI push myself a little more every time I go to her class, and take way fewer breaks. I don’t know what it is about her but she knows how to push us to our limits and not over exert. I hate cardio but I’ve become a much better runner because of her.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsClass and energy were amazing! Keoni’s energy and engagement throughout class is unmatched! It was a challenging program but he definitely keeps you motivated and the playlist was fire! Definitely plan to take his classes again.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsI accidentally showed up to the wrong studio, expecting to do yoga but this was a HIIT Pilates class. I'd never done any HIIT classes or Pilates classes before but decided to stay bc the instructor and staff were very welcoming. I enjoyed the upbeat nature of the instructor and the sweat I got from the routines. I also found myself laughing quite often over the next hour. Although HIIT Pilates was a bit chaotic compared to the yoga, I did have a good time and I'm glad I stayed. not sure if it was the class for me but thanks for the experience and hospitality!!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH ENDURANCE SESSION
see all reviewsSarah was great! You can definitely feel the longer work periods in this format compared to the other conditioning classes. Loved it
We build stronger more resilient bodies! There is no ego. This workout and space… SIX PACKS & BACKS Sculpt Full Body
see all reviewsBryan was super friendly and demo’d all the moves. Loved his energy
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Pipeline
see all reviewsMy forearms are sore as hell but Marisa was great! I didn't know I'd be in for the "hardest day of the week" when I signed up but it was great! My one call out is you spend about 1/3 of the class doing transitions which idk if it's my favorite format! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SpringSculpt Method™
see all reviewsThis class was 10/10! This was my first class with Ken Pilates and second time ever doing Pilates all together but Venus was so kind and encouraging. He encouraged me to go at my own pace but pushed me when he knew I could live a little more! I’ll definitely be back.
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…BUNS AND GUNS Sculpt Full Body
see all reviewsMy favorite instructor at bodyrok! So nice but also really tough. Pushes the class and offers modifications in both directions always
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…Two Fold - Lower
see all reviewsThe instructors seem to act as air traffic controllers more than coaches. their main purpose seems to be to read the screen and then guide you to the next station, because the flow is otherwise incredibly confusing. In a class with two instructors I didn’t see either of them give a single correction or note to a full class of people. F45 is like the Cava of workout classes. It’s solid and reliable but also uninspiring and somewhat bland. It basically feels like doing a workout video in a class environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest, Back & Abs (50 Minutes)
see all reviewsScott is an incredible instructor! So motivating and also pushed us with his challenging class. Music was also fire
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsGreat curriculum, great music and clear instruction however her energy could be higher and the music could be louder .
Barry’s is an hour-long cardio and strength-building workout designed to help your…H3
see all reviewsI don’t come regularly but every time I make it to class it’s always motivating and fun and 45 minutes though brutal at times go by very fast. If managment reads the comments can I suggest a sticky mat at the door so people who don’t change shoes can’t at least get some sidewalk / subway / bathroom filth off their shoes since many exercises require us on our forearms and hands.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zapp Fit
see all reviewsSo much fun! Sundays are normally a game day- today Jon split the class into 3 teams and we competed to finish our exercises first. I really enjoyed the class and found the competition style motivating- will be back!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Signature50: Full Body
see all reviewsTough class! Much harder than the other Solidcore classes I’ve tried lol. I was pooped after. Connor was amazing though, so friendly and had a great energy about him, and I appreciated that he fixed our form. I’d go back just to go to another one of his classes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SWEAT440
see all reviewsAbsolutely love this gym!!!! Tony is the best and most helpful trainer ever. He challenges you and keeps you so motivated and is beyond knowledgeable!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Off-Peak Signature50: Full Body
see all reviewsThe energy was great and music taste was amazing too. The class was filled with encouragement and his enthusiasm was infectious. Great coach overall!!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsVery hard class, super good workout! Rasha was lovely and helpful for newbies. Will be back!!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SoCal
see all reviewsFast paced, but great class. Lloyd was a great instructor. It was a little confusing at first, but figuring out the transitions get better with time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body TREMBLE
see all reviewsAlex is great! But I think the studio could be better. I think it’s a expensive class for the studio
We are a high intensity, low impact Pilates inspired studio located in the heart…Sculpt & Stretch
see all reviewsSadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Dash Strength
see all reviewsThis class is always so good. Perfect amount of cardio and strength. It was a lightly attended class tonight. Only 5 others in the room with me, which was kind of private/nice! Worth noting for anyone on the fence that they are very welcoming and you can challenge yourself at your own pace.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Redline
see all reviewsThis is my favorite place thus far. For someone like me who is out of shape and trying to get back into shape, it feels doable. Sometimes it’s hard but there’s still ways to do the exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsMy first class with f45 and Eugon was great!! I got a rundown of all of the exercises before starting and felt like I received a lot of attention during the circuit to correct my form. I’m really looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong
see all reviewsPlease make this class a regular part of the schedule. The mix of core ab and strength work was awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yin Yoga 65 (Restorative)
see all reviewsDeeply therapeutic and restorative yin yoga session. Instructor provided helpful, detailed info regarding the poses, mods, potential benefits, how to help ensure practice safety, what to expect during class and after. J’adore bode!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Push
see all reviewsIt was my first time. I was a little scared at first,but everyone was so nice. Jackie explained everything very patiently, and I enjoyed it a lot!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsWendy is a great instructor. She asks about your injuries, gives you modifications if needed and watches your form / encourages you along the way but without being overbearing. And a good workout - you will sweat!
Since 2012, Body Space Fitness has been a premier training studio located in the… - Strength Training, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CitySafety guidelinesBeginner LOWER BODY
see all reviewsMandy is an amazing instructor! Explains everything really well. I was apprehensive to take this class because I am not a beginner 💅 but I’m glad I did. It was still very challenging, especially if you use heavier weights. Great booty workout!! 🍑 Class was very small though so lacked the usual energy - I think PS should drop the beginner title because it may deter people from taking thinking that it’s going to be easy. It’s not.
Project Sculpt is a training studio founded by trainers with a background in personal… West Hollywood
see all reviewsThis is a great workout but there are a lot of quick rotations between many stations that make it tough to remember what we’re supposed to do . Suggestion to repurpose the horizontal monitors to also show the exercises - it’s really hard to see the vertical monitors from way across the room.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pure Strength: TRX
see all reviewsHe’s constantly moving around and watching everyone’s form so don’t worry if you feel unsure of how to execute a movement, by the time you look up he’ll already have noticed and corrected you. I’m glad for this because I’m trying to avoid injuries.
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…TRANSFORMATION TUESDAY
see all reviewsAngela and Fernando are the perfect pair to challenge us, lovingly, while playing the best music. I wanted to be jamming with them, but they kept us focused!
Started in 2011, Better Body has grown into one of the top privately owned training…Tokyo Disco
see all reviewsKendall was very kind and energetic. she paid special attention to me since it was my first time. The workout was intense but really satisfying. Will book a session again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Club
see all reviewsI really appreciated the thorough demonstrations and support throughout class. It made barbells approachablefor a relative newbie. Thanks to Josh!
IPA is a strength & conditioning-based functional fitness training facility. Their…Fifty Fifty
see all reviewsGreat class and tuition. Facilities and equipment were a little run down compared to other f45s I’ve been to historically.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Barre
see all reviewsThis was a really nice barre class. Local barre is really good if you just want to move your body and relax. It’s one of the better barre classes in town if you’re looking for a really chill, laid back vibe without breaking a sweat.
Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…Vinyasa Flow Yoga
see all reviewsI took Marisa’s Vinyasa class and it really fun and calming! She was very kind and welcoming, and explained the postures perfectly. Her flow led up to trying a split which was new for me, but with her instruction, I was ready to try it! I recommend trying any of Marisa’s classes. I had the best time!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Mont Blanc
see all reviewsIt was a little hard to understand at first but I got it once we started around each station
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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