Strength Training, StretchingCut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…Elevate: Lower Body
see all reviewsErin was really sweet! I haven’t focused solely on legs in a while - she was very understanding but also helped me push myself and made me feel comfortable at the same time. 10/10 recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…CUT SEVEN / 60min
see all reviewsCoach Leslie is truly fantastic. Excellent form tips, A game authentic, high frequency, grounded energy and presence.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…BASH
see all reviewsAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…Tempo AMPED!
see all reviewsKendall was great, I loved this class. But due to the bike being too big for me because my legs are shorter than American average I have 5ft legs I almost gave the class a four stars because the bike was uncomfortable.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Upper Body Strength & Conditioning
see all reviewsLOVED this class! I was so nervous to try strength training for the first time especially in a group setting but Starlight was an incredible instructor and always went around checking people's forms and being so encouraging. I'll definitely be back!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…BODY PUMP - Total body
see all reviewsYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Ladies Lifting Club
see all reviewsI really enjoyed this class! It was perfect for the mid-week. Everyone was so friendly!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Strength and Conditioning (Women Only)
see all reviewsSuch a welcoming space and Fatima is an amazing instructor. The workouts are amazing, like true strength training, and I feel so good when I leave!
Welcome babe, this is your go-to destination for women seeking to embark on their…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsSo fun! great instructor! Hype music! I like that this class didn’t take itself too seriously, but was still a great workout
With options for every fitness level, Gold's Gym offers a variety of group classes…- You can join our TCR Fuel classes on Thursdays all day and Sundays at 9 am. These…
RtB-Foundations
see all reviewsThis was my first weight lifting class at a studio and I was slightly intimidated. Once I got there, all my worries vanished. The space and people are very laid back, everyone was super friendly and non-judgmental. The instructions were great and I felt that my individual abilities were taken into consideration. I definitely will be back.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…Booty Builder Series
see all reviewsI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Tempo 45
see all reviewsIn one sentence: Tempo is like soulcycle for weight lifting! I am a huge cycling / barre / yoga girl, but always knew that to actually see the results I wanted I needed to lift heavy weights, but just hated most places are geared towards guys or just not fun to go to. Tempo is the ONLY strength class I like because it’s music based, upbeat, and feels so much fun. It is the my favorite workout class in the DMV - hands down!
Tempo is a 45 minute mat based class programmed to the beat of the music. The ultimate…Circuit Training
see all reviewsGreat class. Che is funny and patient with a range of fitness levels. Can be challenging but just ask for a modification if you need it.
Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…