Martial Arts, Strength Training, …


    1722 I Street NW, Washington
    Safety guidelines

    Heavy Bag H.I.T. : Kickboxing

    Class works for all levels of boxing experience. Instructor was knowledgeable and provided 1-on-1 support to help improve skill. Was a great workout and had factored in water breaks which was very much needed. My roommate and I went to a noon session and it was very personalized with modifications!
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    Get in great shape while learning an effective self-defense system at DC's top Krav…
  • Fit 360 DC
    Strength Training, Boxing, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    Safety guidelines


    Brian is absolutely amazing! his classes are challenging and he's always checking form to make sure your doing things safely and effectively. totally recommend!!!
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Gold's Gym
    Strength Training, Dance, …

    Gold's Gym

    5718 Columbia Pike, Bailey's Crossroads

    Les Mills Core

    Difficult class with options to make it as hard or moderate as you need.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • MiKiDo Mixed Martial Arts
    Martial Arts, Boxing

    MiKiDo Mixed Martial Arts

    3443 Carlin Springs Road, Bailey Crossroads

    Women’s Program

    This class was super super fun and very beginner friendly. The coach named Noor was incredible and so encouraging. It was my first time along with 2 other girls, and she made sure that we were comfortable and understood the basics of boxing. I was nervous about trying this class at first because I don’t have any prior fighting/boxing experience, but Noor seriously made me feel so welcomed and comfortable. She encouraged people to take breaks when they needed and there was absolutely no pressure to push yourself past what you could handle. She made my first experience 10/10!
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    MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…
  • Hard Training Club
    Boxing, Outdoors

    Hard Training Club

    1726 Kalorama Rd NW, Washington

    Dynamic - Dynamic Boxing - Fundamental HIIT

    This place is amazing. Only thing is they are not in class pass anymore. They’ve tried removing themselves and Classpass won’t remove them. However, they were nice and let me do a drop in class. I’ll be back as a member!
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    Hard Training Club is a fitness studio in Washington DC offering small group training…
  • OneLife Fitness
    Martial Arts, Strength Training, …

    OneLife Fitness

    5115 Leesburg Pike, Falls Church

    Cardio Kickboxing

    Not a streamlined entry process. Associate at front desk had no clue what was going on. Class was okay. I'd prefer more boxing than dancing.
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    Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…

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