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M4 Coed at Temple Fitness

(4)
114 SE Pkwy Ct, Franklin, TN, 37064
Franklin

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About this class

For all fitness levels. 50/50 ratio of Strength and Cardio! Blast calories and gain lean muscle mass.

About this studio

Temple Fitness logo
Temple Fitness

Temple Fitness is on a mission to inspire and motivate the community to be their very best physically and spiritually!

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
60 min
M4 CoedChris Brooks
Strength Training
60 min
M4 CoedChris Brooks
Strength Training
60 min
M4 CoedAbby Fenichel
Strength Training
Tuesday, February 19
60 min
M4 CoedAbby Fenichel
Strength Training
60 min
M4 CoedAbby Fenichel
Strength Training
Wednesday, February 20
60 min
M4 CoedChris Brooks
Strength Training

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How to prepare

For Vinyasa Yoga - Please bring a mat!

Studio amenities

Lockers, showers

4 ratings for M4 Coed

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 4 ratings

Most recent reviews

M4 Coed with Sam
Everyone was friendly and the instructor was great. He gave me some good tips on form and guided me through the workout. I thought it was going to be more of a mix of cardio with strength, but it was mainly weightlifting. Either way, I enjoyed it and will be sore tomorrow.
M4 Coed with Matt
Challenging!
M4 Coed with Sam
This class was challenging, but also a good way to prove what your body is capable of. The instructor, Sam, was patient, motivating, and filled with advice on form.
M4 Coed with Nicole
This class was great! Definitely challenging, but in a good way! I'm new to weightlifting and the trainer was patient and good at working with me.
M4 Coed with Ryan
The best!!! Such a welcoming gym!! Great workout! Clean and bright! Fun!
M4 Coed with Ryan
This M4 class is very inspiring and they are very helpful!
M4 Coed with Nick
Such a good workout - they kicked my butt no doubt
M4 Coed with Misty
Upbeat, positive, fun, challenging, great instructor!
M4 Coed with Misty
Misty was awesome! I'm a crossfit newbie and she was very constructive and helpful teaching me some of the basics!

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