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Pilates Mat at TELOS Fitness Center

5.0(5)
13701 Dallas Pkwy, Dallas, TX, 75240
Far North

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About this class

For fabulous abs, try the traditional system of Pilates mat work. Pilates teaches you to initiate movement from your “Power House,” a term used for the musculature of the core, lower back, glutes and inner thighs for a longer, stronger, more balanced body.

About this studio

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TELOS Fitness Center

TELOS Fitness Center is committed to providing comprehensive, high quality fitness services.

Friday, March 22
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