Pole Fitness Instructor.Teaching and helping women feel empowered with their femininity…- Pilates, Dance, …
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasSafety guidelinesAfrobeats Brunch
see all reviewsTracy was absolutely amazing! Her energy was contagious, and the workout was dynamic from start to finish. She introduced movements that really challenged me—I felt muscles working that I didn’t even know I had! I left feeling stronger, motivated, and excited to come back. Highly recommend her class to anyone looking for a fun and effective workout!
Carrie’s mission is to create an empowering, inclusive, and encouraging community… Full Moon Flow and Sound
see all reviewsAlex is amazing! She is so tender and kind. She recognizes people by name, and is intentional with her interactions. She has a beautiful singing voice and she knows how to lead well in yoga. I value everything I have learned and will continue to learn in her yoga practice, and highly recommend her classes.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Pilates, Strength Training, …
Jungle Studio Fitness Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Strength and Sculpt
see all reviewsThis was a great workout! Amelia had some great cues for breathing as well as modifications/advancements. I also appreciated that Jungle provides ankle weights!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Burn (Sculpt)
see all reviewsTia’s class is definitely the most challenging Burn class I’ve taken at Wesley! Her playlist was by far the best too lol not for the faint of heart but you will get a great sweat and a nice balance of core, cardio, upper and lower!
Wesley is a female-forward health and wellness club that combines movement, restorative…Strength - LIFT
see all reviewsKendall is amazing! In a class like this, the instructor makes or breaks the feel and she made it amazing. She’s super encouraging and not shy to give praise but will privately give suggestions for improvement which is how every instructor should be. She took care to learn attendees names and use it throughout class which was appreciated.
Neon Cycle + Strength was built to be a place where there is something for everyone…Tate McRae v Sabrina Carpenter | (Hot) GRIT LIT™ 50
see all reviewsMary Catherines energy is AMAZING!!! The heated studio is just a little small/feels cramped with a full class and some of the weights were peeling and need some love- but class itself was awesome. Works up and down a tower similar to power tower classes.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Cardio Slay Sculpt 45
see all reviewsDestiny’s energy is AWESOME - she does not hold back and I personally love it, though I saw another reviewer say she was “oddly explicit” I think if you’re easily offended then she just may not be for you. She has a serious talent for knowing how to push and bring out the best in you! It’s a super high energy class that starts with heavy weight work for the legs then moving over to hold 2-3 lbs while doing a dance cardio sequence then back for arms. Not really for beginners I will say, the heavy weight and movement to cardio is pretty tough. I’ll be back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…- Strength Training, Dance, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelines{Downtown} Trap Sculpt
see all reviewsEveryone in the class was very welcoming! Robyn made sure to greet me upon arriving and checked on me throughout the class. It was definitely challenging, but so worth it. Thank you and I will definitely be back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Adult Contemporary (Beginner)
see all reviewsSoooo fun! judgement free zone. everyone was nice and helpful. If you’ve ever danced and wanna get back to it this is great. If you’ve never danced and just wanna try just do it! it’s fun!
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Neo Burlesque | All Levels
see all reviewsI loved Ella’s class! It was my first time doing a floor work class so I was kinda nervous but she was so sweet and welcoming. I feel like I learned a lot & will be back next week!
They're an awesome pole dance studio located in Allen, TX. They've built a super…Cardio Dance
see all reviewsIt was my first class. The instructor had such great energy. And everyone looked like they were having fun! It was a great workout. Can’t wait for the next one!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Gym
see all reviewsBrandon at the front is phenomenal!! He is very welcoming and knowledgeable about the facility and I can tell he really enjoys what he does. The facility is well maintained and I love that they offered a variety of classes I will definitely be back!!
The YMCA is dedicated to strengthening the foundation of community. It is about the…Functional Strength (Women Only)
see all reviewsI loved this class. It build in intensity as it went on. Chelsi is attentive in her class, she will motivate you, demonstrates the next steps and accommodates the workout if you ask. This class left me sore but in all good ways! I feel like my legs and arms were stronger the next day! 😅 Great class!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…Power Flow (FREE for Members or Guests w/ Day Pass)
see all reviewsOne of the best instructors in town!! Her class is intentional, challenging, and fun. She’s got the best verbal cues to help you deepen your practice. Absolutely adore her teachings!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Body Works and Abs
see all reviewsThis is definitely not a boring class! A fantastic 7am sweat session! Kristy is an awesome instructor—very well-toned and truly inspiring. She uses a variety of equipment to target different muscle groups and always offers modifications to fit all fitness levels. Kristy also makes sure you’re maintaining proper form, which I really appreciated. The class takes place in a smaller room, which gives it an intimate and personal vibe. I loved how welcoming everyone was. Wanda Studio has it going on!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Zumba
see all reviewsI loved this class! I haven’t done a workout class in a while and this was the perfect first step. Choreography was not too complicated & the instructor offered plenty of modifications which was great. Everybody was happy to be there. It’s so fun to dance!
The Y makes accessible the support and opportunities that empower people and communities…Strength
see all reviewsFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Yoga
see all reviewsI really enjoyed this yoga class! The instructor was kind and gave clear cues, making it easy to follow. She also helped correct poses, which was really helpful.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Barre
see all reviewsThe class was great! Amy was super helpful with form corrections. The participants and Amy were also all super friendly and welcoming!
The Y makes accessible the support and opportunities that empower people and communities…Body Burn
see all reviewsvery authentic! loved the class: it's well explained and with good vibe. love that the exercises are easy to follow so you get the best of the workout.
LaBori Boxing is a nonprofit organization providing after school programs for middle…Grounded Beginnings: Level 1 Pole
see all reviewsToday was my first time learning pole tricks. I was surprised I was able to successfully try the advance moves. The instructor gave me confidence and reassured me that I could try the moves. Everyone in the class was super friendly and encouraging!
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Salsa Level 1
see all reviewsInstructor remembered us from the last time, which was weeks ago. That was sweet! Classes are fun, and strike a good balance of challenging, interesting, and achievable. We normally are busy on Sunday nights, but when we aren't, we're happy to get to come to these classes!
Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…POP Pilates
see all reviewsProbably the most fun Pilates class I’ve ever been too! This will be a weekly thing for me from now on!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Cycle
see all reviewsDeana was great! I let her know this was my first time in cycling and she was more than helpful in getting me set up. She walked me through everything while still assisting everyone else. Really enjoyed her class and will definitely be coming back.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Yoga
see all reviewsIf you're a classpass, get there a little early. The check on process isn't as smooth as most places, but everyone's very nice. I absolutely love Debbie's class it's a good workout. If you want to challenge yourself, you can, but you don't have too and it's the perfect pace.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Functional Yoga and Ball Massage
see all reviewsWhat a unique and wonderful experience! Move Studio is so clean and comfortable. Phyllis was an incredible and encouraging instructor, and I feel so restored :) Will definitely be taking this class again!
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…All-Levels Vinyasa
see all reviewsI want Bridgit to be my best friend!! lol she’s so encouraging and an amazing instructor. I felt amazing leaving the class despite walking in feeling stressed.
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Aqua Fitness
see all reviewsGreat Class! Pool was warm and indoors as I went during a chilly day. There is a locker room with showers and towels available. You can leave your stuff in the locker rooms or there are benches by the pool. Instructor was great but exercises and some instruction was confusing. It’s a great workout and would definitely try again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesJazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Exotic Floor
see all reviewsThis was a first for me and something I think every woman should explore and experience. The instructor was very welcoming, encouraging, and moved a pace that was ideal. Will be back and highly recommend!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…{Galleria Location} Trap Step
see all reviewsAmazing class! Very small and intimate and I loved that! the instructor and girls are so supportive
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cardio Sculpt 60
see all reviewsThis class kicked my butt but I appreciated the energy and encouragement from the instructor the entire time! Plus, it helped to do a difficult workout with so many amazing ladies around me.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Zumba
see all reviewsI loved this class! My Zumba instructor is kind, fun, and a fabulous dancer, she is extremely fit and it shows in how full out her dance moves are the whole time! She kicked my butt and it was still engaging enough for me to not get bored! Can’t wait to come back!
TexasFITT offers amenities including personal training, group classes, month-to-month…Aqua Fitness
see all reviewsThis class was awesome and the instructor was very helpful and amazing. I would definitely do it again!
With a commitment to nurturing youth development, energizing healthy living, and…Jazz Funk or Contemporary (Open Level)
see all reviewsSabrina was so fun and upbeat and bubbly. As a new dancer, she made me feel super comfortable. It was a great experience and I would love to go back!
RNDZVS The Studio—short for "rendezvous"—is where dancers of all backgrounds and…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesCircl Mobility
see all reviewsJust crushed an amazing class! It was challenging but so worth it — Cindy brought the energy and pushed us in the best way! Will definitely be coming back!
It's not just fitness, shakes, and teas. It's about a family. They've created a… Yoga
see all reviewsKimberly was an amazing instructor, I really loved the flow of the class. Wasn’t too slow wasn’t too fast, she had great verbal ques, soothing voice, and good at demonstrating. The challenge level was perfect for any level, a great unwind from the day. Would highly recommend!
They are a powerful association of men, women and children joined together by a shared…Offset & Metro Boomin "Ric Flair Drip"
see all reviewsIt was a little advanced for me but it was still really fun and welcoming. There was a sense of community and encouragement. Even though I didn’t get all the steps right, I never felt judged or awkward- it was a great time!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Adult Ballet - Beginner
see all reviewsMelissa was a wonderful instructor with precise cues and lots of encouragement. Can’t wait to return! Prepare to have your calves destroyed though
Avant Chamber Ballet is a professional ballet company offering open pilates and adult…Sculpt 60
see all reviewsThis class is challenging but can be modified. The instructor is super energetic and everyone is really welcoming. This workout is the og. I do the whole class with a smile and leave feeling energized.
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…- The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…
Beginner/Intermediate Adult Ballet
see all reviewsIt was my first time taking ballet class & it was everything I hoped for I learned a lot and didn’t expect it to be a work out but it was so great! Definitely recommend if you been thinking about trying it out like I did
Texas Ballet Theater School (TBTS) is the official school of Texas Ballet Theater…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…
Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Saturday Mindful Morning Flow
see all reviewsThis flow was amazing! I was sweating and this was just what I needed to stretch! I’ll be back!
DFW Young & Social Club is a community that thrives on bringing young adults together…Salsa Beginners Level 01
see all reviewsHad a fabulous time!! My wife & I’s first dance class together and we had so much fun!! Just a heads up, the incredible instructor will ask you to switch partners so if you go with your partner or friend, you might be asked to switch dance partners. I’m highly socially anxious and was not comfortable at all with that. My wife and I remained partners the whole time and no one blinked an eye. We’ll be back!
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…Cardio Sculpt 60
see all reviewsHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Cycle
see all reviewsTania has great energy with good music! I haven’t done cycle in a long time and she was able to help me set up my bike and talk me through the class. The bikes were in really good condition and place was clean. I had a great workout!
The Y makes accessible the support and opportunities that empower people and communities…
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