Pilates, Dance, …Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn
see all reviewsCole is great!I am recovering from a wrist injury and he was awesome in explaining ways I can modify the exercises to take pressure off my wrists. He is also very hands on and great at giving form reminders and cues. Love going to his class!
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Hot Pilates x MOOALA - Align Members
see all reviewsShe was amazing, it was a great class. Music was hype. Every move we did, really built on each other by the end of class you really feel it. My favorite thing is that she actually put effort into arms and it wasn’t just an after thought section. She incorporated them seamlessly into the workout. Would love if she had later classes.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Deep Stretch + Nervous System Calm (Full Body Recovery & Mobility)
see all reviewsThe class was excellent. She alternates between deeper yoga poses and gentler stretches, creating a well-balanced experience. By the end, you’re so relaxed you could almost fall asleep—it was incredibly soothing. I loved it! The studio is spacious and clean, and everyone is very friendly and welcoming.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Bike + Bench 50
see all reviewsThat was my first cycle class and the instructor was amazing! She set me up with what I needed to know and was so encouraging! She gave great tips, and modifications. I'll definitely be back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt) | Hot Girl Summer
see all reviewsMary Catherine’s Grit Lit class is a must at Grit! She is absolutely hilarious while somehow still keeping you pushing through every hard set. Even when the workout is kicking your butt, her encouragement, energy, and coaching make you want to keep going. And the playlist? Straight fire every single class. Such a fun atmosphere while still getting an amazing workout!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Step
see all reviewsthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…{Downtown}Trap Step
see all reviewsI tried this type of class before and walked out 5 mins into workout. The instructor started out on 1000 and I was unable to keep up. However with Lori I made it through the entire class with ease. She's a great instructor, provides clarify, and fun energy. I'm looking forward to returning to her classes.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Group Classes
see all reviewsThe class was super fun and educational. The instructor and my classmates were all girl’s girls for sure! I would definitely try again. My favorite part was the affirmations at the end. :)
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Adult Tap
see all reviewsThe staff is warm and welcoming, and Lauren is amazing! It was my first time at tap dance class in almost 25 years- I remembered a lot (although rusty). I wore socks since I font have tap shoes (yet). The location is clean, organized, spacious, and there is plenty of parking out back. I want to return for more tap and other classes. I was smiling the whole time!
**If classes are shown full, please register directly via our website texasballettheater…POP Pilates
see all reviewsfirst time pilates and was ready to quit at 30 minutes. pushed myself through and have already booked the same class for next week! thanks for a great class Sarah!
The Y makes accessible the support and opportunities that empower people and communities…House-Open-Level
see all reviewsI enjoyed learning a new type of dance. It was different and challenging. I was feeling sick and also exhausted from doing full body workouts from previous days (on top of having multiple disk herniations). I have previous experience with dancing. Even then, it takes me time to learn some movements I’ve never done before. I fell behind, but the class and instructor’s energy and motivation kept me going!
HQ Dallas Dance Studio empowers dancers with versatile skills through their choreography…- Jazzercise is the original dance party workout. They are an inclusive woman-owned…
Adult Ballet 1 - Beginner
see all reviewsThis was SUCH a fun class!!! Maddie was super nice and a great teacher. I had zero experience and still had a good time, but I would recommend learning the basic positions first to keep up with the class better. Definitely booking again.
Avant Chamber Ballet is a professional ballet company offering open pilates and adult…Lower Push
see all reviewsThe instructors are hands on and invested in ensuring your form is perfect and you get the most out of your workout
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…Flexibility | All Levels (Sunday)
see all reviewsLoved it! The flexibility class I've been looking for. I'll be back for sure.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Boxing Fit - Workout Class for Adults
see all reviewsVery beginner friendly and a great workout! The instructor was great at explaining things and it was a nice mix of boxing and more traditional workout elements. I’d definitely come back!
LaBori Boxing is a nonprofit organization providing after school programs for middle…Bolly Beats
see all reviewsThe instructor is great! She has amazing energy and I felt very welcome for my first time. The class is so fun full of cardio and strengthening exercises hidden in dance moves.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
see all reviewsWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Adult Ballet Beginner
see all reviewsHarli was soo friendly and knowledgeable. It felt like a friend was teaching me ballet for the first time. (This was my second class ever in my life.) The studio was clean and the class was small. Loved how comfortable I felt!! One hour well spent.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Hip-Hop for Dancers
see all reviewslove to join Kaylin’s dance class. It’s my second time joining, You would feel Everyone as hip hop lover and very energizing, they make yourself part of the dancers even as a beginner XD , each class time goes fast and make you sweat and MOVE . Great crowd!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…BollyX
see all reviewsI loooove this class. Super fun, a great workout, fun people, Neha is lovely and you feel great about yourself!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
see all reviewsI attended a full-body class at the YMCA today, and it was an intense but really good workout. I loved how the class focused on working the entire body, which made it feel well-balanced and effective. The workout pushed me in a good way, and I left feeling strong and accomplished. Definitely a great class for anyone looking for a challenging full-body workout.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- The Y makes accessible the support and opportunities that empower people and communities…
Open Level Adult Jazz/Contemporary
see all reviewsFantastic class. Instructor is incredible and she makes everyone feel welcome and confident regardless of your dance background or current skill level, highly recommend.
**If classes are shown full, please register directly via our website texasballettheater…- Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…
Cardio Sculpt 60
see all reviewsLoved this class- super fun and energetic crowd! The ladies are very welcoming and encouraging- small group but open and friendly to newcomers- i enjoyed the combination of cardio and weights. My core was on fire with their plank challenge- they use Pilates influences for the floor work and it truly is a full body workout. Great for active recovery.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Les Mills BODYPUMP
see all reviewsLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Cycle
see all reviewsKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…YOGAdaptive
see all reviewsAbsolutely loved this class. All the women in class were so welcoming and the instructor made it not only beneficial but fun. I will be going back.
Rescue Yoga exists to serve the community for improvement in quality of life and…Kpop Dance Class (Beginner Level)
see all reviewsInstructor was great and the feeling of dance which I and I’m sure many of us love after not having danced in a while felt good. Def recommend for switching it up on ClassPass.
**Please park in the back and use the back door as the main entrance** RNDZVS The…Absolute Beginner Pole
see all reviewsThe class was so fun!!! It was super easy to get lost in having a good time. Krystal made every step clear and helped all of us get through each move. There was never a dull moment and the music was the best. Recommend for anyone or set of friends to try. 😊
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…Power Sculpt 60
see all reviewsI really enjoyed this Jazzercise class! The workout was fun, upbeat, and welcoming. One of the ladies working there took the time to talk with me before and after class, answering my questions and addressing my concerns. I especially appreciated her insight as I’m hoping to encourage my mom, who had knee replacement surgery a little over a year ago, to try a class. I also asked whether younger adults attend and which class times tend to attract them. The instructor even joined our conversation, listened thoughtfully, and was incredibly supportive. Everyone was friendly, approachable, and genuinely invested in helping people feel comfortable. Such a positive environment—I’d definitely come back!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Yoga
see all reviewsThe instructor was nice and made small talk so everyone would feel comfortable. She offered props such as yoga blocks, bands, and cushions for the yoga mats. The music was a “Guitar spa” so it sounded like acoustic guitar which was relaxing. She offered modifications and advancements for each pose to suit everyone’s level. My only suggestion would be to let everyone know what type of yoga it is. I asked at the end and she called it “Slow flow” which I’m not familiar with.
TexasFITT offers amenities including personal training, group classes, month-to-month…Bachata Level 1
see all reviewsthe teacher is fun and friendly. I appreciate that he breaks the steps down for the class.
Private lessons give you the specialized and personalized attention to look and feel…Les Mills BODYCOMBAT
see all reviewsBrenda brings great energy to the room! She makes you feel so welcomed. The class is intense so you’ll definitely break a sweat, but you’ll have so much fun doing it!! 10/10 recommend.
With a commitment to nurturing youth development, energizing healthy living, and…Cardio Sculpt 60 Low Impact
see all reviewsSoooo much fun and an amazing workout. Instructor Kathy and all the ladies were so welcoming. I will definitely return soon.
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Open Gym
see all reviewsThis gym is really calm and every time I go during the day, all of the equipment is always available! I enjoy coming here.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoZumba
see all reviewsI had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
It's not just fitness, shakes, and teas. It's about a family. They've created a… Meg Thee Stallion "Savage"
see all reviewsSuper inclusive environment! Rachel and Andrea are super friendly and the moves are easy enough for a beginner to keep up! Had a lot of fun! Will def be back!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Salsa & Bachata
see all reviewsThe instructor Ursula was very helpful and kept the class light and fun. She was thorough and helpful when anyone had questions or noticed any of us needed additional instruction. I definitely recommend to anyone beginning or needing a refresher!
The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…- They are a powerful association of men, women and children joined together by a shared…
Saweetie "Best Friend (feat. Doja Cat)" Shine Fitness Flower Mound
see all reviewsLoooved this class and Emerald was wonderful!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt 60
see all reviewsEnergetic and friendly instructor! Classmates were welcoming, I could tell this studio has a tight-knit community. Love the vibes, excited to join again
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
DivaDate: Fluffy-N-Fitness Afri-Caribbean Class
see all reviewsMiranda was amazing! It was definitely the class i was looking for
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio 30
see all reviewsPerfect for a Friday afternoon low impact / cardio dance workout to simply break a sweat. Lovely crowd and energy. I’ll be back!
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Cardio Sculpt 60
see all reviewsSuper fun class with super nice and welcoming people! Definitely a harder cardio workout than you might expect, I will be back!
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…Offset & Metro Boomin "Ric Flair Drip"
see all reviewsIt was a little advanced for me but it was still really fun and welcoming. There was a sense of community and encouragement. Even though I didn’t get all the steps right, I never felt judged or awkward- it was a great time!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cycle
see all reviewsLoved Ava’s energy. She was very energetic and encouraging with this being my first ever cycle class. I enjoyed the class I will most definitely be back.
They are a hub for community activities for meetings, workshops, and family reunions…HIIIT Booty
see all reviewsInitially, when you walk in the aesthetic of the place is a little bit offputting however, the ladies that greeted me were so nice, and honestly I didn’t have high expectations for the class. They did tell me that there wasn’t a HIIT booty class like the one that I signed up for, but it was a circuit. I suggest getting that updated in the APP. Yet, I found the 12 exercise circuit to be challenging. I really liked the exercises she chose because really worked up a sweat. I felt like the ladies there were a community and very family oriented will definitely be back! My only suggestion is that it would have been more effective to hear some motivation by the instructor a bit more throughout the workout. Even though, I pretty knowledgeable about exercises, a beginner may not be, so explain what the exercise targets or a more specific demo would be helpful!
If you’re looking for a studio with classes that are as challenging as they are fun…
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