RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH - Upper
see all reviewsGreat programming with different levels of weights at each station. Parking is easy which is a bonus. Highly recommend!
Train Hard. Build Community. Dallas's Gym Done Right. "CultureFit Dallas is a boutique…- They believe that Pilates is the path to a fuller, more satisfying physical existence…
- Welcome to Greater Than Pilates, where we blend classical and contemporary Pilates…
Long & Lean
see all reviewsLove these classes! High results, low impact. They’re somehow relaxing and challenging! Holly does an impeccable job explaining all the moves and the details of how to engage each muscle group for the most effective workout. And no shame for breaks! 😅 I’m worn out and refreshed at the same time. So grateful for this beautiful space to care for my body!
Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined…SCULPT45
see all reviewsAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Full Body Burn - Strength x Carrie's (weighted class)
see all reviewsKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…MAT STRENGTH
see all reviewsSamanthas mat class was great!! She did an amazing job during demos and preparing you for what would come next so no surprises. So helpful at 5:30am when you’re half awake! You’ll leave feeling the burn. Excited to come back 🫶🏻
Class Studios is an upscale, boutique fitness experience in the West Village offering…Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
see all reviewsArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…- Pilates, Dance
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn - Main Character Monday
see all reviewsEmilie was so fab. I have been quad dominant my whole life and after a year of lagree she made me realize how to engage my glute lol. She was so sweet and encouraging to every person. Music was fire, she was fire, glutes on fire.
Carrie’s mission is to create an empowering, inclusive, and encouraging community… HYBRID45
see all reviewsSaturday’s at evolve are highlight of my week! My only complaint is the music is SO dang loud, especially on the side closer to front desk. It is painful. And often very vulgar. They provide ear plugs but I just think turning it down a bit would be an easy solution :)
Evolve has developed a new, exclusive training concept that will set itself apart…Shine Hot Sculpt
see all reviewsI really enjoyed Maggie’s energy and teaching style! She was encouraging and provided clear instructions. Will definitely look for her class again!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Sydney Circuit
see all reviewsNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Power Flow
see all reviewsThe class was perfectly hard! Chefs kiss! Alicia challenged us, gave options, clear instructions, energy, charisma, and joy! The space in the room was relatively spacious. Best power flow I’ve attended in a long time! Thank you!! 😊 * my fav instructor* 💥
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Arms, Abs + Assets
see all reviewsChallenging and balanced class! Instructor was encouraging and made the class a lot of fun. Toxic remix went hard. Front desk staff were friendly and helpful too. Thanks Shine, let’s get it!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Santé Lagree
see all reviewsAmazing class today with Madi! She is such a pro, knows her Lagree stuff so much, awesome playlist and it made my workout so much better! And loved the flow - so efficient no lying down exercises so my heart rate was up the entire time🙌🏻
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…SoCal
see all reviewsCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle
see all reviewsKatie is so great!!! She’s truly a once in a lifetime talent. Her ability to engage with the whole room & make everyone feel seen & create an environment that we’re all in this together is unmatched. Her classes are killer but she’s an absolute cinnamon roll after 🫶 will so be making her classes a must in my routine!
Coast provides a space for each and every person to ride, sweat, and leave just a…Lagree Total Body
see all reviewsAs a first timer, this was a great & challenging class! Kristin’s instruction was very clear and I appreciated the personal corrections. Very welcoming studio!
If you are new to the studio, you must arrive before class starts or we will ask…Hot Sculpt
see all reviewsTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Strength (Warm)
see all reviewsClass was engaging and upbeat. I really pushed myself. I love how welcoming she was and even went around to everyone asking for feedback and thanked everyone for taking the class. I will be taking more classes in the future.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Foxtrot
see all reviewsFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…JETSET Reformer
see all reviewsGreat instruction and programming, I typically attend more classical styled classes so the speed was a bit challenging to adjust to and Kaylyn did a fantastic job aiding my transitions, correcting form, and kept the class flowing smoothly the entire time. It was a great workout and experience all around!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Hot Arms, Abs + Assets
see all reviewsI think this my first time taking Kristie’s class, maybe second but she’s amazing!! Great playlist, great cues, great instructions and most importantly a really great workout!! She even tells you to drop down a weight or switch a band to fit your needs. I highly recommend her if you haven’t tried her already!!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Mat Pilates
see all reviewsI loved this class, although I did not finish it. I got really fatigue early into the class. I did my best to keep up, but eventually ended up laying down for the remainder of the class. Here is why I think this is a great class: the instructor did not disturb me while I was laying on my mat, when I opened my eyes at the end of class, I found a cold water bottle next to me and she came over and checked on me and said “I understand how it is, sometimes we get tired. I left that cold water for you.” This is a small gesture, but such a kind and warm thing to do. She never once came to ask questions, never made any comments. Just said I understand, here is how I’m going to support you. The class ended with a meditation, and it was a beautiful meditation, even though I wasn’t very engaged with the class. I felt very moved by it. A part of yoga is honoring your body and a good way to gauge if you’re with a good instructor is if they allow you to do so. I not only learned what areas of my body I need to work on while I was participating in the class, but I learned that I am with a person that is safe based on how I was treated. She’s a wonderful instructor, I would 100% encourage everyone to take this class.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Thunder Down Under
see all reviewsThis class kicked my butt literally! It was such a great workout and I’m still sore, I will definitely be back for another workout. Carsten was high energy and made great corrections!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, Suite 192, DallasLIFT
see all reviewsMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio… One - ALL LEVELS
see all reviewsThis was a FANTASTIC class! Katie was so welcoming and the workout was great. Loved what she did with working the balance poles into the workout. First time doing Lagree and I’ll definitely be back.
Pilates is fantastic but One Lagree is a different workout entirely. Though both…R1 Strength
see all reviewsI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…- Pilates, Low-impact Training, …
Jungle Studio Fitness Bishop Arts
200 North Bishop Avenue Suite 106, Dallas50 Min. Reformer
see all reviewsJess was such a great instructor! I loved every bit of class and can't wait to take another one! The studio is beautiful but definitely give yourself a little extra time to find the reformer studio on your first class because it's a bit of a maze.
Located in the heart of Bishop Arts, Jungle Studio Dallas offers a full schedule… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Burn (Sculpt)
see all reviewsMaybe my favorite sculpt class I have ever taken here in Dallas. Kyle you are awesome!! I'll definitely be back. Great mix of cardio bursts & strengthen sections that are challenging with lots of motivating energy from the instructor. Music was 🔥
Wesley is a female-forward health and wellness club that combines movement, restorative…Power Flow
see all reviewsThe class was amazing! I loved the dynamic warm up and transitions in the flow. It was very creative and accessible but offered chances to add challenges. Loved it!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Pinnacle
see all reviewsAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body | Remix Hits
see all reviewsAs a personal trainer and Group fitness instructor for over 10 years, I know when someone is good at their job. This instructor was fantastic. She not only explained the moves very well that was able to give effective adjustments throughout the class for a great workout!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Seoul Rush
see all reviewsJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pure Pulse (Reformer)
see all reviewsLove the teacher, she’s so good at making it burn! It’s a great class that’s slow but hard and she knows how to make the little muscles hurt. 10/10 recommend trying for any level
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Athletica
see all reviewsNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Sculpt
see all reviewsSecond time taking lagree with Celina and I love her classes! Definitely challenging but she helps a lot and gives adjustments when needed which I appreciate! You will shake!
The Lagree Fitness Method is a high-intensity low impact workout that is adaptable…Tuesday - Lower Body Strength
see all reviewsAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…22
see all reviewsClass was intense for me but what I loved about it that I can do it on my own pace at the same time instructor was challenging me to push my self little harder so that was great. It’s is very friendly environment I am a new bee but everyone around was very helpful and cooperative. I will keep coming back 💪🏋️♀️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ONE - ALL LEVELS
see all reviewsLiz always kills it. Has a great playlist, is an incredible teacher and I know I’ll leave feeling proud I made it through a challenging class. If you’re considering it, just go for it!
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…- Pilates, Strength Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Wingman
see all reviewsChris is the best instructor in the area! Great tips to make the work out harder for me and better my form and he has infectious positivity! Will be booking with him again the most I can!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
see all reviews1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…SoulCycle
see all reviewsQUEEN! What a great ride. Really loved the energy of the room and Kayla! She had a great playlist and choreo. At the end I got to blow out the candle and it really made my day! LOVED!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…YZ Flow I
see all reviewsGreat class! I loved the balance between the intention of patience and improving my practice. She taught how to improve my form as well. I’ll be back to Kristi’s class!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…
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