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One Lagree

4.9(18,019)
3858 Oak Lawn Ave, Suite 440, Dallas, TX, 75219
Highland Park

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How it works
Sunday, February 17
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There are no classes Sunday, February 17.
Today, February 18
45 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
ONE - All LevelsNicole G
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
45 min
ONE - All LevelsNicole G
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.

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About this studio

Pilates is fantastic but One Lagree is a different workout entirely. Though both are low impact and strengthen the core, The Lagree Method™ is performed at a much higher intensity with cardiovascular elements. The Lagree Method™ combines strength, cardio, balance, core and flexibility not only in each session, but in every single move. This makes for a workout that's both effective and efficient. We offer our 45 minute ONE class which is for all levels. We also offer an Arms and Abs class, which is an advanced class for athletes who are familiar with the megaformer and have previously taken class at the studio.

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How to prepare

Please bring grip socks with you to class. Also be sure to drink plenty of water before, during and after your One Lagree workout.

How to get there

We are located next to Zyn22.

Studio amenities

Parking

500+ ratings for One Lagree

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 18,019 ratings

Most recent reviews

ONE - All Levels with Jessica
Love this class wish I could go every day!
ONE - All Levels with Savanna
Today was my first Largee class and Savanna H was very nice and helpful explaining all the settings. To me, the class was super hard even if I have done Pilates classes before but I will definitely come back.
ONE - All Levels with Cody
Cody always finds a way to add in a new challenge. His new mini cardio circuits really get your heart pumping! Can’t wait to take his class again to see what else he comes up with!
ONE - All Levels with Savanna
My bf said it’s harder than Barry’s boot camp!
ONE - All Levels with Jessica
Love this class! So so good!
ONE - All Levels with Kay
Wow hurt so good! I needed this push!
ONE - All Levels with Kat
I’m sore...It definitely kicks my butt!
ONE - All Levels with Madison
Great class, Madison was so helpful and no impossible balancing acts :)
ONE - All Levels with Madison
Such a challenging and energizing class! Madison is an incredible instructor!! Loved her presence, knowledge and encouragement through each sequence. Highly recommend!
ONE - All Levels with Kat
Good music! Very help for beginners. Very motivating!

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