In the modern world, yoga is often associated primarily with physical postures, but…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…- Located at 1116 F Street, The Academy has proudly served the community for over a…
Vinyasa
see all reviewsStarted out strong with core, creative, challenging flows that worked balance and core again.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…- We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…
Boxing 45
see all reviewsCoach Steven can make work your best and really feels the burn and … you will want to keep coming.. Love having the intensity and the fast pace at times that keep my heart rate really engage.. He is really good on cuing you and making you follow yhe flow easy..Thank you for very motivating work out!!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…- Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…
- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
- The Vitality Training Program offers evidence-based, professional-level strength…
Classic (45 Mins)
see all reviewsThe class was great I just couldn’t really understand the instructor with the music playing so loud.
CycleBar Midtown Sacramento is where luxury meets sweat. Step into our state-of-the…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGreat space and lovely class. Super clear instruction and moderations offered for beginners or folks with injuries, but I wasn’t feeling the burn as much as I’d like to. I would’ve loved the option to add more weight, but I felt a bit shy to take it that step further! The deep stretching was fantastic though and exactly what I needed.
Club Pilates provides small group and private training classes for reformer Pilates…- We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
Boxing 45
see all reviewsAlways an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
Vinyasa
see all reviewsThis was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
see all reviewsGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…- Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…
- Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…
- Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
Iron Cardio
see all reviewsAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Mat Pilates
see all reviewsBy far the cutest studio I’ve been to in Sacramento! Gabby is a fantastic instructor- she is great at watching and correcting form as needed, which I really appreciate!
At her Elevated we're all about feeling good and moving good. Our classes are for…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
Restorative Yoga w/ Hot Stones
see all reviewsLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
- G6 Performance is a gym that focuses on the human before the athlete. We want to…
- Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
- The Root is a fitness center, yoga studio, childbirth education center and peer community…
- Club Pilates provides small group and private training classes for reformer Pilates…
Beginner Jazz Funk
see all reviewsLove this studio! Ended up being a sassy hip hop class that was a bit more challenging, but still great choreo & Anthony took the time to break down any questions and challenge us to complete the harder choreo.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…- Club Pilates provides small group and private training classes for reformer Pilates…
- *SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…
- Ever felt lost in a fitness class because your instructor was too busy to help? …
- Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…
- Club Pilates provides small group and private training classes for reformer Pilates…
Functional Fitness
see all reviewsThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…- They have evolved along with this community and the fitness industry. State of the…
- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
GPP
see all reviewsAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Strength & HIIT
see all reviewsAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
BOOTY BOOTCAMP
see all reviewsWhen I say Angelo gave my body the awakening it needed…honeyyyy this class was everything I was looking for & then some! From the atmosphere to the energy to the push mentally, physically & spiritually I am so grateful! That booty bootcamp will have you questioning your entire existence in the best way possible! I can’t wait to go back! THANK YOU!!!!!!
They are here to help you LEVEL UP your overall quality of life by developing healthy…- Figure Ate Personal Training was designed to empower individuals to become the best…
CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…- Balance Dance Project is on a mission to make dance accessible to all and make a…
- We provide a space for nurturing our better selves through a diverse selection of…
- Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
Adult Intermediate Ballet
see all reviewsThe room was massive and great for dancing. The instructor was very nice but a little repetitive, possibly because it was a lower level class and complicated combinations might have confused people. People weren’t terribly friendly, but I will keep going back and maybe the chill will thaw a bit!
Welcome to School of Sacramento Ballet! As the official training academy of Sacramento…CrossFit
see all reviewsI can’t say enough about the incredible community at CrossFit Kaiwai. If you’re looking for a place to get stronger, not just physically, but also in terms of your agility and endurance, this is it. What I love most is the camaraderie they embody; it’s clear the owners have a great vision for the gym, and they’ve built a culture where everyone genuinely roots for each other. Every coach is incredibly patient and understanding, willing to work with you regardless of your current physical fitness or limitations. Honestly, it’s always such a fun time doing CrossFit here. It’s rare to find a gym that balances high-intensity training with such a welcoming, joyful environment. Whether you're a seasoned athlete or picking up a barbell for the first time, you’ll find a home at Kaiwai!
They believe you are stronger than you believe, mentally and physically. Through…
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