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Vinyasa Flow - Mixed Level at Sanctuary For Yoga, Body and Spirit

4.8(97)
2002 Richard Jones Rd, Nashville, TN, 37215
Green Hills

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About this class

MIXED LEVEL Theses classes are designed to accommodate a variety of experience levels in on class. In these moderately paced classes, modifications will be given for more beginning variations of postures as well as invitations, to those more experienced, for more intermediate or advanced forms. Not suitable for new beginners.

About this studio

Sanctuary For Yoga, Body and Spirit logo
Sanctuary For Yoga, Body and Spirit

Sanctuary for Yoga, Body & Spirit was co-founded by Daphne Larkin and Tom Larkin in 2004. After many years of traveling back and forth to Los Angeles studying yoga, they were inspired…read more

97 ratings for Vinyasa Flow - Mixed Level

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4.8/5.0
based on 97 ratings

Most recent reviews

Vinyasa Flow - Mixed Level with Danny
Just what I needed!
Vinyasa Flow - Mixed Level with Jenn
Great class, starts slow goes fast and ends slow, great flow
Vinyasa Flow - Mixed Level with Danny
I needed more stretching
Vinyasa Flow - Mixed Level with Danny
Love this class! Gentle flow and a guided meditation at the end. Great way to start a Sunday!
Vinyasa Flow - Mixed Level with Jenn
Good class!
Vinyasa Flow - Mixed Level with Danny
More stretching. Good instructor and ambiance! Note this is not hot yoga which was actually refreshing.
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Sanctuary for Yoga, Body and Spirit - Green Hills is located at 2002 Richard Jones Rd in Nashville, Tennessee.

Amenities

Mats, Parking, Showers

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