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Vinyasa Flow - Level 2/3 at Sanctuary For Yoga, Body and Spirit

4.7(37)
2002 Richard Jones Rd, Nashville, TN, 37215
Green Hills

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About this class

INTERMEDIATE & ADVANCED STUDENTS For students with an on going practice, these classes offer a more challenging practice to help you go deeper by working on more advanced postures and methods of practice. These classes explore asanas with advanced variations and transitions, creative sequencing and a full spectrum of asanas. Recommended for students with at least 12 months consistent practice. Not suitable for beginners.

About this studio

Sanctuary For Yoga, Body and Spirit logo
Sanctuary For Yoga, Body and Spirit

Sanctuary for Yoga, Body & Spirit was co-founded by Daphne Larkin and Tom Larkin in 2004. After many years of traveling back and forth to Los Angeles studying yoga, they were inspired…read more

37 ratings for Vinyasa Flow - Level 2/3

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4.7/5.0
based on 37 ratings

Most recent reviews

Vinyasa Flow - Level 2/3 with Tom
Was very happy to find a level 3 class on my trip to Nashville. Tom adds just the right amount of challenge with some reminders not to take life so seriously and have fun with it. Bonus live music and singing in savasana.
Vinyasa Flow - Level 2/3 with Daphne
This class does not start on time
Vinyasa Flow - Level 2/3 with Daphne
It was a good stretch but definitely not level 2/3. I didn’t sweat at all.
Vinyasa Flow - Level 2/3 with Daphne
Such a great class! I feel amazing.
Sunday, May 19
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Sanctuary for Yoga, Body and Spirit - Green Hills is located at 2002 Richard Jones Rd in Nashville, Tennessee.

Amenities

Mats, Parking, Showers

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