ClassPass

Get ClassPass

Start taking classes at Retro Fitness and other studios!

How it works

HIIT Cardio at Retro Fitness

2131 Greenspring Dr, Lutherville-Timonium, MD, 21093
Timonium

Start taking classes at Retro Fitness and other studios!

How it works

About this class

High Intensity Interval Training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit athletes of all levels. Each short, intense workout provides improved athletic capacity.

About this studio

Retro Fitness  logo
Retro Fitness

At Retro Fitness, they believe progress is made one rep at a time. And the choices you make today are the results you’ll see tomorrow. So start today and see for yourself how they…read more

Friday, April 26
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
  • Thu
    9
There are no upcoming “HIIT Cardio” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Retro Fitness - Timonium is located at 2125 Greenspring Dr, Lutherville-Timonium, MD, 21093.

Start taking classes at Retro Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!