Hot Fusion Pilates
see all reviewsHot Pilates fusion is challenging. Stacey is a great instructor. She’s very passionate and motivates and encourages you to keep going. Once I can complete every set of exercises without stopping, that’s how I know I’ve made it. That’s the goal
At Inspiring Fitness, they believe in dynamic, challenging and unique classes and…Engine Builder
see all reviewsIf you’re looking for a HYROX class/simulation, this is for you! We did a nice split of stations (assault bike, row, ski erg, burpee broad jumps) paired with run intervals. Myles kept our heart rates and vibes high throughout!
Recognized by Baltimore's Best for Strength Training & Personal Training, Reflex…All Levels
see all reviewsThis studio is truly a gem; very clean, organized, & extremely zen – the photos on here do it little justice. Amina was my fav yoga experience thus far. Slow enough flow that I could stretch well & copycat the more advanced folk in the class for inspo. I’m excited to return :-)
Their yoga studio packs all the charm you would expect from a yoga studio in our…Breathwork for Beginners
see all reviewsCatarina was very warm and welcoming. It was my first time doing a Breathwork class and she made it very comfortable. I can’t wait to come back!
Please, BE KIND. Welcome to The Hall of SELF, where mindful movement, breathwork…House Flow
see all reviewsI had a wonderful first class at Sedona House! Carrie is an incredible instructor and makes the space feel super welcoming. The class was fun and restorative. I can’t wait to come back to try another class!
The Sedona House offers unique modalities to empower your mind, body and spirit with…Vinyasa Flow
see all reviewsAnkhti’s spin on yoga was something I hadn’t experienced anywhere else, it was very tailored to me as a woman. I loved that she performed every movement & talked us through (she got jokes too y’all lol). The essence here is certainly alike none other!
Wellness Reset programs are designed to help you cultivate greater physical, mental…