HOT Mat Pilates
see all reviewsThis was my first hot mat Pilates class at inspiring fitness and I must say, it was amazing! Challenging in the best way! I will be back
At Inspiring Fitness, they believe in dynamic, challenging and unique classes and…- Recognized by Baltimore's Best for Strength Training & Personal Training, Reflex…
Yoga
see all reviewsAlex was a great instructor and this was a fun class. Alex is really welcoming and encourages you to try new things and challenge yourself while offering modifications and reminding you to check in with your breathing and focus on feeling rather than pushing for a range of motion. Also, nice clean studio in charming historic building.
Soulage is a lovingly designed, well-appointed space for movement teachers, Learn…Strengthen & Lengthen
see all reviewsI’m so glad I tried this studio out again my first class wasn’t that great but this class was wonderful. The instructor for this class is inspirational!
Their yoga studio packs all the charm you would expect from a yoga studio in our…Pilates
see all reviewsFirst time at this studio, everyone was very friendly and I loved the class. It was a great lower intensity Pilates class while still feeling the burn. Really enjoyed and hope to be back 😊
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…Power Yoga
see all reviewsThis was a great class! A great mix of flow and workout. The instructor was fantastic! She was super informative, friendly, and welcoming. She had such a great energy. She really made the class fun. I will be returning!
Wellness Reset programs are designed to help you cultivate greater physical, mental…Slow Flow
see all reviewsTereza is one of the best teachers @ Sedona House. Her practice and instruction are well balanced, appropriately, cued, and thoughtfully expansive. I highly recommend her classes, you will not be disappointed.
The Sedona House offers unique modalities to empower your mind, body and spirit with…- Hello! She's Michelle Dhanoa, a passionate yoga and wellness instructor based in…