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Gentle Yoga at Rescue Yoga

1933 Frankford Rd E, Carrollton, TX, 75007

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About this class

Gentle yoga classes are appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled breathing, and well-balanced stretches that move the body gently through its full range of motion. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle Yoga is often considered easier, less intense, non-strenuous or restorative. Skill Level: Newcomers to Moderate (60 Minutes)

About this studio

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Rescue Yoga

Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They are friendly, unpretentious, and community-oriented-- just what you need. After class you can…read more

Friday, April 19
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There are no upcoming “Gentle Yoga” classes on this day.

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How to prepare

Rescue Yoga supplies all the props (mats, blocks, straps, blankets) you will need for your practice. You are welcome and encouraged to bring whatever you are comfortable with. No additional equipment is needed, but a bottle of water is recommended.

How to get there

Rescue Yoga is located on the N/E corner of Frankford Rd. and Josey Ln. between Walgreen's and Taco Bueno.

Studio amenities

Mats, Parking, Showers, Towels

17 ratings for Gentle Yoga

5 stars
4 stars
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based on 17 ratings

Most recent reviews

Gentle Yoga with Jamie
Very gentle yoga. Instructor was very versatile with positions and helped you out.
Gentle Yoga with Cory
As a newbie to yoga, I thought this would be a slower-paced yoga class similar to what we’ve had at work recently, but this is a series of resting stretching poses that are held for several minutes each. It was relaxing and Cory did a great job with instructions and commentary throughout the class.
Gentle Yoga with Jamie
love this class. very peaceful.staff is very friendly and welcoming.
Gentle Yoga with Cory
Very relaxing!
Gentle Yoga with Cory

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