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Energetic Flow at Rescue Yoga

4.8(10)
1933 Frankford Rd E, Carrollton, TX, 75007
Carrollton

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About this class

Need some energy? Try our Vinyasa style Energetic Flow Class. Class will focus on linking conscious breath with mindful flowing movements to build energy, strength, flexibility and concentration while cleansing the body and calming the mind. Class includes lots of movement and swift changing of poses. Skill Level: Moderate/Advanced (60 minutes)

About this studio

Rescue Yoga logo
Rescue Yoga

Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They are friendly, unpretentious, and community-oriented-- just what you need. After class you can… read more

Tuesday, March 26
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There are no classes Today, March 26.
Friday, March 29
60 min
Energetic FlowFelicia Rogers
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Energetic FlowLisa Merino
4.8
Flexibility, Balance, Arms, Yoga
Friday, April 5
60 min
Energetic FlowFelicia Rogers
4.8
Flexibility, Balance, Arms, Yoga
Saturday, April 6
60 min
Energetic FlowLisa Merino
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Rescue Yoga supplies all the props (mats, blocks, straps, blankets) you will need for your practice. You are welcome and encouraged to bring whatever you are comfortable with. No additional equipment is needed, but a bottle of water is recommended.

How to get there

Rescue Yoga is located on the N/E corner of Frankford Rd. and Josey Ln. between Walgreen's and Taco Bueno.

Studio amenities

Mats, Parking, Showers, Towels

10 ratings for Energetic Flow

5 stars
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4.8/5.0
based on 10 ratings

Most recent reviews

Energetic Flow with Lisa
a great flow class. nice studio with a friendly knowledgeable instructor. I would go back

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