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Yoga for Working Stiffs at Reach Yoga

4.9(11)
688 Vernon Ave, Glencoe, IL, 60022
Glencoe

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About this class

Think you’re not flexible enough for yoga? Do you spend a lot of time sitting, commuting, or carpooling as you juggle multiple roles and responsibilities, leaving muscles tense and your brain racing and ragged? In this class, an instructor will guide your exploration of basic yoga poses while you enjoy excellent music. Lengthen and loosen tight muscles in your shoulders, arms, legs, sides, and back. Grow your flexibility and balance while the stress of the day drains out of your body and mind. Leave class feeling great, ready for a pleasant evening and sound sleep. No yoga experience required.

About this studio

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Reach Yoga

At Reach Yoga, students of all levels can find strength, balance, and serenity in an exquisite, Zen-inspired setting. Extraordinary instructors lead yoga and yoga-inspired classes… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Yoga for Working StiffsShalaka Tamhane
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Yoga for Working StiffsShalaka Tamhane
4.9
Flexibility, Balance, Arms, Yoga

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Studio amenities

Mats, Parking, Towels

11 ratings for Yoga for Working Stiffs

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 11 ratings

Most recent reviews

Yoga for Working Stiffs with Shalaka
Great stretch!
Yoga for Working Stiffs with Julie
As a small class, we were able to specify our trouble areas (hips for me) and I feel fantastic and relaxed now
Yoga for Working Stiffs with Shalaka
Shalaka is not a beginners teacher. The class is represented as not needing to have knowledge about yoga. With her you need to know that some of the positions can be bad for you. Which in a beginners class is very dangerous

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