Zumba at Re: You Dance Fitness
About this class
Zumba is a fusion of Latin and International music/dance themes that create a dynamic, exciting and based on the principle that a workout should be "fun and easy to do." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
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How to prepare
Please wear comfortable workout clothing and shoes that you can move freely in. Bring water if you'd like!
How to get there
Re: YOU Dance Fitness is located at 7675 NW Prairie View Rd. in Kansas City, MO. Around the corner from Pizza Shoppe!
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