Yoga
see all reviewsLow impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…G Power
see all reviewsThis class kicked my butt! This is a newer facility but the trainer Joy was very encouraging but still pushes you to lift a little more when you can handle it. I also liked that she had us use barbells and heavier weights. I find that with Women only gyms many trainers want to shy away from it but it's so vital to burning belly fat, which is something many women are always looking to lose.
We are a full service women's fitness club, located at 435 & Metcalf. Members have…City Barre
see all reviewsThe class was super full on Saturday morning, but the instructor did a great job making sure everyone had room to do the moves. Not everyone made it on the actual barre, but the class adapted well. It was a really good way to start the weekend!
City Gym group fitness classes are designed to be effective, safe, motivating and…Fitness Boxing
see all reviewsIt says Deron but it hasn't been this instructor. The instructor has been great the last two times I've attended and the workouts were different which is nice. He's very welcoming and helpful. Takes the time to demo and help correct form.
Will Shields 68’s Fitness And Sports Training provides clients of all ages with the…