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Rise and Flow at Prospect Heights Yoga

4.6(44)
184 Underhill Ave, Brooklyn, NY, 11238
Prospect Heights

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About this class

Open level vinyasa flow class with intermediate level sequencing that emphasizes the connection of one movement to one breath. The class will move at a more fast pace with a repetitious flow that awakens the body in order to build consciousness of breath and alignment.

About this studio

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Prospect Heights Yoga

Prospect Heights Yoga brings in some of the best yoga instructors in New York City, to give you classes that are fun, exciting and challenging. Classes are appropriate for all…read more

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. There are a limited number of mats to borrow on a first come first served basis. When possible, the studio recommends bringing your own mat.

How to get there

Prospect Heights Yoga is located at 184 Underhill Ave in Prospect Park, Brooklyn.

Studio amenities

Mats

44 ratings for Rise and Flow

5 stars
4 stars
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4.6/5.0
based on 44 ratings

Most recent reviews

Rise and Flow with Maria
Nice soothing class to gently wake me up.
Rise and Flow with Elia
Elia is an amazing yoga instructor. Highly recommend!

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