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TRX-tra: Lower Body at ProCity Fitness

4.9(172)
3128 Broadway, Sacramento, CA, 95817
Curtis Park

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About this class

TRX-tra: Lower Body is a workout designed with a focus on lower body strength and building lean muscle. This class will challenge users with a fast-paced circuit that combines TRX suspension training, various fitness equipment and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace.

About this studio

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ProCity Fitness

At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT (high intensity interval training) to take your circuit training to new heights. Their small group…read more

Wednesday, April 24
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How to prepare

Please bring a towel and water to class.

Studio amenities

Parking

172 ratings for TRX-tra: Lower Body

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4.9/5.0
based on 172 ratings

Most recent reviews

TRX-tra: Lower Body with Steven
You are constantly moving in the class. Great workout.
TRX-tra: Lower Body with Steven
Awesome class for toning. A great way to start the work day!
TRX-tra: Lower Body with Steven
Great class with lots of energy, today was the hardest leg day I've had at TRX.
TRX-tra: Lower Body with Steven
Effective workout and great instructor. Keeps you motivated throughout and exercises target those hidden muscles you cant get to by doing the same machine/movement over and over again at a regular gym. Going to try one of his core and cardio or full body classes next month!
TRX-tra: Lower Body with Steven
Great lower body workout...ready to ski now
TRX-tra: Lower Body with Steven
Steve was positive and encouraging. I used a TRX for the first time and the workout was rigorous.
TRX-tra: Lower Body with Steven
Quick class and great workout. Instructor goes over workout well and makes the class fun
TRX-tra: Lower Body with Steven
killer leg, booty and cardiovascular workout. I'm always sore.
TRX-tra: Lower Body with Steven
Loved it! Such a great workout. Steven was really helpful in making sure I knew what I was doing for my first time.
TRX-tra: Lower Body with Steven
I had never taken a TRX class before. I'm glad I tried it. The instructor demonstrated every motion briefly and followed that with individual feedback about form during the workout.

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