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TRX Bootcamp at Power Sculpt Fitness

4.7(165)
3119 N Lincoln Ave, Chicago, IL, 60657
Lakeview

Start taking classes at Power Sculpt Fitness and other studios!

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About this class

Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about results!  *Note: this is not an introductory TRX session

About this studio

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Power Sculpt Fitness

Power Sculpt Fitness has been Chicago’s #1 fitness destination for intense, efficient & energetic workouts since 2011! *Creative formats, supportive community & awesome playlists… read more

Tuesday, February 19
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There are no classes Tuesday, February 19.
Tomorrow, February 21
45 min
TRX BootcampAshley Fleishman
4.7
Strength Training

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How to prepare

*Wear comfortable workout clothes & appropriate athletic cross-training shoes (our barre, pilates & yoga classes do not require shoes). If you are taking a cycling class, our bikes accept shoes with SPD clips. *Bring a water bottle & a towel–everything else is provided! If you are pregnant or have a medical condition, be sure to bring a required physician release before your first class so you can participate. *PSF classes are challenging because they work! Be prepared for a fast-paced sweat session! *Childcare when available is additional cost

How to get there

All Power Sculpt Fitness studio classes are held at 3119 N. Lincoln Ave. in Chicago 60657. If you are attending an indoor cycling class, please enter at our Power Cycle entrance located at 3120 N. Greenview. Metered and side street parking is typically available and our studio is accessible via several CTA options.

Studio amenities

Lockers, mats

165 ratings for TRX Bootcamp

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4.7/5.0
based on 165 ratings

Most recent reviews

TRX Bootcamp with Ashley
Ashley was awesome- class is definitely a great wakeup, upbeat, move move move. Will be back.
TRX Bootcamp with Patrick
Very fast pace, good strengthening class
TRX Bootcamp with Caroline
Usually love the workouts at power sculpt but this one just felt annoying. Everything was so fast that I never felt like I was working any muscles and I left class barely breaking a sweat. Im usually drenched in sweat after classes here. Wont be taking this one again.
TRX Bootcamp with Ashley
Such a good workout! Super tough but its great.
TRX Bootcamp with Ashley
Ashley is a great instructor! My first time at this class and I will definitely be back! Thanks Ashley!
TRX Bootcamp with Caroline
The workout was great, but the pace of the instruction was break neck. Also the remixed music was entirely too fast and hectic.
TRX Bootcamp with Laura
I first came to Powersculpt 3+ years ago, but havent really been back since. I underestimated back then how much of a positive impact their classes had on my ability to step up my fitness endurance (in a short period of time!). Laura is a great instructor and never stops moving around the room to make sure everyones form is correct. Youre free to make modifications to suit your fitness level, and in fact I recommend you do in order to prevent yourself from any potential injury. The crowd doesnt come off (to me at least) as the friendliest, but I dont typically go to gyms or fitness classes to make friends. I go to put in work, and move on with my day (and it seems like most of the patrons I encounter at PS are there to do the same). Overall, youll leave feeling like your time was well spent. If you really want to make a commitment to a healthier more empowered version of yourself, committing to a few (for me it was as little as 2 or 3) classes a week at PS will get you there.
TRX Bootcamp with Ashley
Ashley was great! Definitely a different workout format than I've ever tried, but I can feel the burn already!
TRX Bootcamp with Caroline
I love taking Carolines TRX Bootcamp!!! Shes the best!!!
TRX Bootcamp with Ashley
Great class and instructor! Only comment would be to let people chose the weights they use - mine were too heavy to properly do the moves.

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