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Power 1 (FREE) at Power Life Yoga Barre Fitness

4.9(41)
4800 Main St, Kansas City, MO, 64112
Plaza Area

Start taking classes at Power Life Yoga Barre Fitness and other studios!

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About this class

POWER 1 - INTRO TO POWER YOGA New to yoga? Want to build strength, activate your core muscles and increase flexibility? Power Life’s Power 1 class is a gently-heated, moderately-paced class designed to give you time and support to understand the proper alignment of each posture and to introduce you to vinyasa flow or “flow” which is the transition through postures using one breath and one movement. Power 1 is a fun and interactive class and a great place to start your Power Life journey. (Temperature = 85°)

About this studio

Power Life Yoga Barre Fitness logo
Power Life Yoga Barre Fitness

Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community…read more

Monday, April 22
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There are no upcoming “Power 1 (FREE)” classes on this day.

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How to prepare

Please bring a yoga mat, towel and water bottle to class. All items are available for rent and to purchase at the studio as well.

How to get there

The South Plaza studio is located on the 48th Street side of the building. Free parking is available in the garage adjacent to the studio.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

41 ratings for Power 1 (FREE)

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4.9/5.0
based on 41 ratings

Most recent reviews

Power 1 (FREE) with Julia
Julia was a great instructor! Very non- judgmental environment where anyone would feel comfortable. Definitely had me sweating!

Start taking classes at Power Life Yoga Barre Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!