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Basic Pilates Mat at Personal Best Pilates Studio

4.4(9)
6600 College Blvd, Overland Park, KS, 66211
Overland Park

Start taking classes at Personal Best Pilates Studio and other studios!

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About this class

This class is the perfect "introduction" to Pilates or a perfect "re-introduction" to Pilates.  Focus will be on finding your core, introducing you to your core and channeling a breath pattern that ties all together.  You will learn and relearn basic Pilates mat exercises along with modifications and variations to add less or more intensity.  A good amount of stretch and recovery will be added to this session. Perfect for beginners and Pilates veterans peeling back the layers!  Also good for re-entry to exercise from extended periods of non activity.

About this studio

Personal Best Pilates Studio logo
Personal Best Pilates Studio

Personal Best Pilates Studio is devoted exclusively to Pilates, Barre and Juvo Board training. They offer personal and group training on Pilates equipment, Pilates mat classes… read more

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There are no classes Today, March 22.
Monday, March 25
60 min
Basic Pilates MatStephanie Doering
4.4
Flexibility, Balance, Core, Abs, Pilates
Tuesday, March 26
60 min
Basic Pilates MatStephanie Doering
4.4
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
60 min
Basic Pilates MatBreanna Lehane
4.4
Flexibility, Balance, Core, Abs, Pilates
Monday, April 1
60 min
Basic Pilates MatStephanie Doering
4.4
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
60 min
Basic Pilates MatStephanie Doering
4.4
Flexibility, Balance, Core, Abs, Pilates
Thursday, April 4
60 min
Basic Pilates MatBreanna Lehane
4.4
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Wear comfortable clothing you can move around in.

How to get there

Personal Best Pilates Studio is located at 6600 College Blvd, Suite 210, Overland Park, KS

9 ratings for Basic Pilates Mat

5 stars
4 stars
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1 star
4.4/5.0
based on 9 ratings

Most recent reviews

Basic Pilates Mat with Breanna
The instructor was great, but this is a very small class. There were only three people in the class, myself included.
Basic Pilates Mat with Stephanie
The teacher was very nice and slowly progressed me as I showed I could handle it

Start taking classes at Personal Best Pilates Studio and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!