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Pose and Punch at Pepper Boxing

5.0(6)
2176 Bandywood Dr, Suite 105 , Nashville, TN, 37215
Green Hills

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About this class

Our yoga Guru, Ben "The Zen" combines a unique blend of power yoga with boxing combos.  This 1.5 hour class is an intense mix of posing and punching. Class will begin with Pepper Style Boxing, then smoothly transition in to vinyasa yoga.  Allow our certified yoga specialist to set the mood with a balanced mix of lighting and music while you "civilize the mind and make savage the body"

About this studio

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Pepper Boxing

Dimmed lighting and thumping music set the intensity level and mood within the bag room. Individually numbered tear drop water filled heavy bags have been custom-built for the… read more

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There are no classes Today, March 23.
Saturday, March 30
90 min
Pose and PunchBenedict Cheng
5.0

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How to prepare

Wear comfortable clothing and be ready to sweat. They encourage everything from tank tops and sports bras to your comfy sweats. Make sure to bring supportive sneakers. Water bottles and towels are the only personal items allowed in the studio. Pepper Boxing offers custom quick wraps and custom leather boxing gloves to all clients. Simply drop your gear in the bin post session and they will sanitize to insure cleanliness. Boxers also have the option to buy their own quick wraps and gloves should they desire.

How to get there

Pepper Boxing is locate at 2176 Bandywood Drive, Nashville Tennessee 37215. They are between the Trader Joe's and Kroger in Green Hills.

6 ratings for Pose and Punch

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5.0/5.0
based on 6 ratings

Most recent reviews

Pose and Punch with Benedict
SO fun!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!