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Pose and Punch at Pepper Boxing

2176 Bandywood Dr, Suite 105 , Nashville, TN, 37215
Green Hills

Start taking classes at Pepper Boxing and other studios!

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About this class

Our yoga Guru, Ben "The Zen" combines a unique blend of power yoga with boxing combos.  This 1.5 hour class is an intense mix of posing and punching. Class will begin with Pepper Style Boxing, then smoothly transition in to vinyasa yoga.  Allow our certified yoga specialist to set the mood with a balanced mix of lighting and music while you "civilize the mind and make savage the body"

About this studio

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Pepper Boxing

Dimmed lighting and thumping music set the intensity level and mood within the bag room. Individually numbered tear drop water filled heavy bags have been custom-built for the… read more

Saturday, March 23
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There are no classes Today, March 23.
Saturday, March 30
90 min
Pose and PunchBenedict Cheng

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How to prepare

Wear comfortable clothing and be ready to sweat. They encourage everything from tank tops and sports bras to your comfy sweats. Make sure to bring supportive sneakers. Water bottles and towels are the only personal items allowed in the studio. Pepper Boxing offers custom quick wraps and custom leather boxing gloves to all clients. Simply drop your gear in the bin post session and they will sanitize to insure cleanliness. Boxers also have the option to buy their own quick wraps and gloves should they desire.

How to get there

Pepper Boxing is locate at 2176 Bandywood Drive, Nashville Tennessee 37215. They are between the Trader Joe's and Kroger in Green Hills.

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Most recent reviews

Pose and Punch with Benedict
SO fun!

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