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Hot Power Vinyasa Yoga at P2O Hot Pilates & Fitness

4.9(34)
1807 Tribute Rd, Sacramento, CA, 95815
Arden-Arcade

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About this class

This 75-minute power vinyasa class is deeply rooted in the tradition of Ashtanga yoga, and inspired by the Bikram/Hot Yoga and Baptiste methods. This is a strong practice that focuses on the synchronization of breath and a continuous flow of movement, building heat and improving endurance, flexibility, strength and mental focus. This class will keep you engaged and challenged both physically and mentally, but it is appropriate for all fitness levels as modifications for poses will be given.

About this studio

P2O Hot Pilates & Fitness logo
P2O Hot Pilates & Fitness

Their other class offerings include Hot Pilates, TRX, Bikini Butt, All Abs, TRX Rip, Guided Meditation and much more.

Thursday, April 18
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There are no upcoming “Hot Power Vinyasa Yoga” classes on this day.

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How to prepare

Mats and towels are $2 each; they sell Smart Water for $3; they rent rollers for the Hot Pilates 75 classes for $2.

Studio amenities

Lockers, Showers

34 ratings for Hot Power Vinyasa Yoga

5 stars
4 stars
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1 star
4.9/5.0
based on 34 ratings

Most recent reviews

Hot Power Vinyasa Yoga with Christy
1st time at this studio. Christy was amazing. The instructions were clear to follow w/ modifications offered. The energy in the room was indescribably perfect. Great music & volume. Temperature was great- definitely pouring down sweat. Bring your own mat, towel, & water (or pay extra to rent/buy). I’m so glad I went!
Hot Power Vinyasa Yoga with Christy
Great flow. Perfect balance!
Hot Power Vinyasa Yoga with Christy
Fantastic class! You'll definitely see me there again!
Hot Power Vinyasa Yoga with Christy
Christy did a great job given the fact the facility wasn't quite ready to use. she is a teacher for all levels.

Start taking classes at P2O Hot Pilates & Fitness and other studios!

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