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Naam Yoga & Meditation at Kundalini Rising Yoga

1218 Wedgewood Ave, Nashville, TN, 37212
Music Row / Edge Hill

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About this class

Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Naam Yoga brings together many of the world's oldest and finest traditions. Yoga, meaning to yoke or to bind, is a system of uniting one's individual consciousness with Universal consciousness. Naam Yoga is a unique culmination of ancient eastern technologies, such as Kundalini yoga and Chinese medicine, along with Divine Spiritual Wisdom of the west, which helps to understand and work with the laws of the universe. Your Naam Yoga practice will cultivate the fearlessness to face negativity and transmute it into positivity for yourself, others and the situations that you face.

About this studio

Kundalini Rising Yoga logo
Kundalini Rising Yoga

Kundalini Rising is a community based yoga and wisdom center in the heart of Nashville since 2010. Kundalini Yoga is a yogic technology that has been around for over 5,000 years…read more

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Most recent reviews

Naam Yoga & Meditation
Very spiritual focused
Wednesday, May 22
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How to prepare

Please wear comfortable, natural fiber clothing that you can move around in. Kundalini Yoga is very different than Vinyasa or Hot Yoga, so you do not need to wear form fitting clothing, unless that is what feels best to you. The main objective is that you are comfortable. Please bring your yoga mat, a cushion (if you need a little elevation in seated pose), some water, and an open mind.

How to get there

Kundalini Rising Yoga is located at 1218 Wedgewood Ave in Nashville, Tennessee, in the Wedgewood Shopping Center, right at the corner of 12th S and Wedgewood Ave.

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