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Kundalini Yoga & Meditation at Kundalini Rising Yoga

4.6(146)
1218 Wedgewood Ave, Nashville, TN, 37212
Music Row / Edge Hill

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About this class

Suitable for everyone, from beginner to advanced. Always a transformational yoga & meditation class focused on a healing theme.

About this studio

Kundalini Rising Yoga logo
Kundalini Rising Yoga

Kundalini Rising is a community based yoga and wisdom center in the heart of Nashville since 2010. Kundalini Yoga is a yogic technology that has been around for over 5,000 years…read more

146 ratings for Kundalini Yoga & Meditation

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4.6/5.0
based on 146 ratings

Most recent reviews

Kundalini Yoga & Meditation
Amazing!! Stayed for the free Prosperity Meditation after this class. Love learning new things I can add to my personal practice! <3
Kundalini Yoga & Meditation
The best way to relax!
Kundalini Yoga & Meditation
Very welcoming and friendly crew! More connective in a meditative way but a yoga warm up for the body and soul!
Kundalini Yoga & Meditation
expect a bit of group chanting. the synergy is positive and energizing. My central nervous system was properly activated and I left feeling amazing and zen. The gongs during savasana was amazing.
Kundalini Yoga & Meditation
This class was so relaxing and emotionally relieving. Was a great first yoga experience.
Kundalini Yoga & Meditation
Really enjoyed Kundalini Yoga. If you are looking for more meditation than poses. You will love this.
Kundalini Yoga & Meditation
My favorite yoga class ever :)
Kundalini Yoga & Meditation
Burnell was fabulous!
Kundalini Yoga & Meditation
Everyone was very friendly and welcoming. The studio was very clean and supplied anything I would need. I went into the class being under the impression it was going to be more movement and stretching along with relaxation, but this class was more focused on meditation and spirituality.i would not advise for a physical workout but if you are looking for meditation this class is for you!
Kundalini Yoga & Meditation
Different than every other yoga class I have taken! I enjoyed it and felt relaxed afterwards.
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How to prepare

Please wear comfortable, natural fiber clothing that you can move around in. Kundalini Yoga is very different than Vinyasa or Hot Yoga, so you do not need to wear form fitting clothing, unless that is what feels best to you. The main objective is that you are comfortable. Please bring your yoga mat, a cushion (if you need a little elevation in seated pose), some water, and an open mind.

How to get there

Kundalini Rising Yoga is located at 1218 Wedgewood Ave in Nashville, Tennessee, in the Wedgewood Shopping Center, right at the corner of 12th S and Wedgewood Ave.

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