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INSTA Full-Body at InstaPhysique

4.9(4,089)
2381 Fair Oaks Blvd, Suite 6, Sacramento, CA, 95825
Arden-Arcade

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About this class

This 40 minute total body workout provides an infinite amount of exercise options and encourages maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine. Their classes combine strength, cardio, balance, core and flexibility not only in each session, but in every single move making it the most effective and efficient workout available. The patented Megaformer will strengthen your body, tone and elongate muscles, improve endurance, burn fat and allow you to sculpt your physique in ways traditional exercises and workouts cannot.

About this studio

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InstaPhysique

The only studio in the region offering a 40-minute, total-body strength & conditioning workout performed on the patented Megaformer. We work your muscles to exhaustion in a team…read more

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How to prepare

Grip Socks are required; they have them available for purchase in-studio. First time clients must arrive no later than 10 minutes before class for an orientation on the machine. If you do not arrive early for your first class, you will be turned away for safety reasons.

Studio amenities

Parking

500+ ratings for INSTA Full-Body

5 stars
4 stars
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1 star
4.9/5.0
based on 4,089 ratings

Most recent reviews

INSTA Full-Body with Karli
Sad they are leaving class pass since their regular membership is an unreasonable price.
INSTA Full-Body with Morgan
Excellent full body workout! Morgan is a fantastic teacher and her music is always on point.
INSTA Full-Body with Morgan
Morgan is the best! She is helpful, challenging, kind and fun with excellent music. It’s a hard workout but it flies by with her fantastic teaching style!
INSTA Full-Body with Morgan
Awesome full body work out, Morgan is an amazing instructor and the music is great.
INSTA Full-Body with Morgan
Love Morgan’s kind, upbeat instruction and help with form. Great music too!
INSTA Full-Body with Brian
tough workout but worth the soreness!
INSTA Full-Body with Liz
Love Liz!
INSTA Full-Body with Bethany
Welcoming instructor and great challenging workout! I’m already feeling the soreness:)
INSTA Full-Body with Amy
Amy is one of my favorites! Love her routines and music!
INSTA Full-Body with Caroline
AMAZING!

Start taking classes at InstaPhysique and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!