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HIIT XTREME at HIIT BOX

4.8(447)
548 Union Street, Brooklyn, NY, 11215
Park Slope
Strength Training

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About this class

HIIT EXTREME A 50 minute, all-out training session where you will do short, high-intensity, timed intervals and sets that push you to the limit. Cardio, core, power, strength, agility and endurance drills where you work your hardest - recover quickly and do it all over again! Highly curated lesson plans that include Medicine Balls, WaterRowers, ViPR's, Kettlebells, Sandbells, Plyo Boxes etc. Come see what your body can do… Set goals. HIIT goals. Crush goals. (Intermediate/Advanced level)

About this studio

HIIT BOX logo
HIIT BOX

A one-of-a-kind, high-intensity training studio located in the Gowanus section of Brooklyn featuring HIIT sequences that push you to the limit. Amazing coaches that deliver challenging…read more

447 ratings for HIIT XTREME

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4.8/5.0
based on 447 ratings

Most recent reviews

HIIT XTREME with Maryam
Maryam is the best
HIIT XTREME with Maryam
Always a great sweat!
HIIT XTREME with Maryam
Intense! Great teacher
HIIT XTREME with Maryam
mryam was super awesome. she's there to really guide and push you to your fullest potential
Response from the studio:
YOU are super awesome for working so hard in class! We loved having you in there.
HIIT XTREME with Maryam
Great workout!! I almost died. Too many people and the space is small.
HIIT XTREME with Michael
Super intense but good! Highly recommend if you’re athletic/active.
HIIT XTREME with Michael
Very good class! Everyone is very supportive and Michael was great- he clearly explained what was to be done, he was motivational, and he doesn’t hesitate to correct your form. It seems like there are a lot of regulars in the class- which is good since they know what they are doing so you can follow along easier if you are new. I wouldn’t go to the class if you don’t work out regularly- everyone is pretty intense and it’s definitely not easy.
Response from the studio:
We loved having you in class! Thank you for working so hard - see you soon.
HIIT XTREME with Maryam
Not for beginners!!! One of the hardest workouts out there.
HIIT XTREME with Jim
Good class.
HIIT XTREME with Jim
Jim was great! Good balance between firm and kind!
Read more reviews
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How to prepare

***First-timers please arrive 10 mins early to fill out waivers. No one permitted in after the start of class - NO EXCEPTIONS - it is disruptive to class so we thank you for understanding. No cell phones and please be nice to our turf and wipe your feet. Classes are extremely difficult and they are a studio that stresses form - please do not take it personally if you are corrected - just be willing to learn and work hard. Water, towels, hair ties and tampons provided. Changing room, bathroom and shower.

How to get there

By subway: Take the R Train to Union we are right below 3rd Avenue. Can also take the B63, B37 or B103. *Please arrive 10 minutes prior to class time*

Amenities

Lockers, Mats, Showers, Towels

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