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POWER Pull at FIT36

4.9(39)
25065 Blue Ravine Rd, Folsom, CA, 95630
Folsom

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About this class

Power workouts are the foundation of the FIT36 program. Alternating between "push" and "pull" movements, they will challenge you to increase your strength and cardio conditioning through dynamic functional movements that challenge opposing muscles. Your trainer will help you master the correct form before motivating you to increase weight or repetitions, helping enable you to safely and effectively POWER your fitness to the next level.

About this studio

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FIT36

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. Movements include…read more

39 ratings for POWER Pull

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4.9/5.0
based on 39 ratings

Most recent reviews

POWER Pull with Becca
Really fun workout. Trainer was really motivating. Definitely wanna go back
POWER Pull with Becca
A good circuit class with both strength and cardio aspects
POWER Pull with Arianna
Balling
POWER Pull with Becca
The class was great! No complaints there. However, 4 stars instead of 5 because the studio smells pretty bad. I'm sorry, I was debating leaving this review, but after attending for the second time and being reminded of the smell, I had to mention it. You'd think this is the norm in a hot pilates class, but it's actually not. Other studios I've been to don't smell this bad. Maybe it's the carpet idk. I wouldn't put carpet in a hot pilates/yoga studio. And this is also a personal preference..I am very particular about my environment. But if you're not sensitive to these kinds of things, like I am, then I definitely recommend this place, honestly.
Response from the studio:
Thank you for your feedback and we're glad you love the workouts we offer. I'm also sorry to hear that you find our studio's smell objectionable. I can assure you that we take pride in cleanliness. Our flooring is cleaned daily, deep cleaned weekly and steam cleaned monthly. Our floors are made of a rubber material to ensure the safety of our members. We also have new astro tuff installed for push sleds. The oder is normal and will fade over time. If weather permits, you may request our coaches to open up the two outside doors in our workout room allowing some fresh air to circulate. We hope to see you back soon. - FIT36 Folsom
POWER Pull with Arianna
Fantastic class! Great use of heart monitors and the screens
Response from the studio:
We're glad you loved the HRM based workouts. What makes our 36-minute training so effective is the fact that you can monitor your exertion level as well as your resting periods. It's what High-Intensity-Interval-Training is all about. -FIT36 Folsom
POWER Pull with Elizabeth
welcoming studio, challenging workout only 36minutes - love it
Response from the studio:
Thank you for your 5-star review. We are so glad you tried out FIT36 Folsom. We hope that you will continue to incorporate our HIIT training program as part of your regular fitness and health repertoire. With three signature classes (Power Pull, Power Push, Pulse-36) to choose from and brand new circuits every two weeks, FIT36 is the plateau busting type of training that will keep you challenged everytime you step into our studio. - Mike, owner
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How to prepare

Please bring ID. Please arrive 15 minutes early on your first visit. Heart Rate Monitor loaners provided as available.

How to get there

FIT36® Folsom is located at 25065 Blue Ravine Road in Folsom, California.

Amenities

Mats, Parking

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