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G-WOD at Arenal Fitness

4.1(10)
2638 Quarry Lake Dr, Baltimore, MD, 21209
Pikesville

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About this class

The Gymnastics WOD (Workout-of-the-Day) was specifically designed by the team at Naka Athletics to build a stronger gymnastics/bodyweight foundation for athletes at all levels and of all ages. It doesn't matter if you are a former gymnast, an elite fitness enthusiasts, a CrossFit-er, or a regular-joe or -jane, we will get you moving better, faster, and stronger through the fun and dynamic workouts!

About this studio

Arenal Fitness logo
Arenal Fitness

Arenal (R-N-Nal) Fitness, established in 2010 and voted Baltimore’s Best, is a 24/7 access, 5,000 square foot functional training facility that offers a variety of CrossFit group… read more

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There are no classes Today, February 22.
Sunday, February 24
60 min
G-WODZhan Caplan
4.1
Strength Training
Sunday, March 3
60 min
G-WODMichael Murphy
4.1
Strength Training

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How to prepare

Please wear sneakers and bring a water bottle.

Studio amenities

Lockers, mats, parking, showers, towels

10 ratings for G-WOD

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based on 10 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!