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AQUA CIRCUIT - Coed at AQUA Studio NY

4.7(132)
78 Franklin St, New York, NY, 10013
Tribeca

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About this class

What is AQUA Circuit Training? High-intensity cardio body conditioning and resistance training. This class is designed to improve endurance and strength as well as enhance neuromuscular efficiency. Alternating high speed cardio with toning exercise, you will move from station to station, with very limited time to rest. The class will end with a 5-min relaxation and floating meditation. By the end of class, you will feel mentally and physically energized and have burned a lot of calories. AQUA requires that clients wear water shoes with a grip on the outer part of their sole; they cannot have been wore outside. If you do not have water shoes of your own, you may rent them from the studio for $2.

About this studio

AQUA Studio NY logo
AQUA Studio NY

AQUA Studio is a wellness sanctuary in the heart of TriBeCa and the unique home of AQUACYCLING - a cycling experience in 4' of water that harmoniously pairs the challenge of high… read more

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There are no classes Wednesday, February 20.
Today, February 21
45 min
AQUA CIRCUIT - CoedJC Durimel
4.7
Strength Training

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How to prepare

AQUA classes: 1. Be sure to take BLEND class for your 1st time and arrive at least 15min before class 2. Wear a comfortable + Supportive one-piece bathing suit or sports bra and bikini bottom. 3. Tip: Bring a waterproof bag for your wet clothes. 4. Mandatory water shoes. Available for $2 rental. 5. Swim cap not required, but hair must be pulled back. LAND & PRENATAL YOGA classes: NOT IN THE WATER 1. Comfortable gym/yoga clothes. No sneakers required. 2. Yoga mat rental available for $2. Water bottles available for purchase

How to get there

78 Franklin St. between Church St. and Broadway. (4 blocs from Canal St.) Subways: 1 6 A C E R N J Q NO LATE ARRIVALS WILL BE ALLOWED TO ENTER CLASS. FIRST TIME VISITORS for AQUA classes: New guest will not be allowed to check-in past 15-minutes prior to class. During this time you receive your towel, shoes and locker. Please arrive in the poolroom 10 minutes before class, to meet with your instructor for an introduction to Aquacycling and proper bike set-up. REPEAT GUESTS are required to arrive at least 5 minutes before class start.

Studio amenities

Lockers, showers, towels

132 ratings for AQUA CIRCUIT - Coed

5 stars
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4.7/5.0
based on 132 ratings

Most recent reviews

AQUA CIRCUIT - Coed with JC
JC is a super instructor. The class was fun and engaging.
AQUA CIRCUIT - Coed with JC
great instructor
AQUA CIRCUIT - Coed with JC
This class is pure fun. And a great workout.
AQUA CIRCUIT - Coed with Ed
It was lots of fun, but could be more challenging
AQUA CIRCUIT - Coed with Ed
This class is betters than pure cycling class. Its a full body exercise and also with a lot of fun
AQUA CIRCUIT - Coed with JC
Always love this teacher!
AQUA CIRCUIT - Coed with Ed
Cant wait to go back !!
AQUA CIRCUIT - Coed with JC
JC is hilarious, so motivating!! This is a wonderful class. Leave me feeling as exhausted as Berrys Boot Camp, without the joint wear and tear. The meditation in the water at the end is very beautiful.
AQUA CIRCUIT - Coed with Ed
Good workout
AQUA CIRCUIT - Coed with JC
Great

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