Cardio Kickboxing at American Academy of Martial Arts
About this class
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music. Offering an intense cross-training and total-body workout, it utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing.
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How to prepare
Please wear comfortable workout clothing and well supported athletic shoes.
How to get there
American Academy of Martial Arts is located at 8910 Old Annapolis Rd in Columbia, Maryland.
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