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[S+S]: Thigh-Bye at Allongée

4.8(185)
232 Market St, Philadelphia, PA, 19106
Old City

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About this class

[sweat]: high cardio focus. 30+ minutes of high HR + low HR cardio to improve fitness and burn fat. [sculpt]: full-body strength classes which may involve short bursts of low HR cardio. [S+S] Sweat + Sculpt hybrid: Runs in 50 minute formats. All classes at this studio involve full-body work. This class focuses on target training the inner and outer thighs, calves, glutes, and core.

About this studio

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Allongée

*You will need Grip Socks for ALL classes at this studio. POWER class requires sneakers* the allongée®️ technique is functional fitness designed for every body. Proclaimed a … read more

Thursday, February 21
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  • Wed
    27
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    28
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There are no classes Thursday, February 21.
Tomorrow, February 23
50 min
[S+S]: Thigh-ByeJillian Dreusike
4.8
Strength Training
Tuesday, February 26
50 min
[S+S]: Thigh-ByeCandace Cihocki
4.8
Strength Training
50 min
[S+S]: Thigh-ByeCandace Cihocki
4.8
Strength Training
Wednesday, February 27
50 min
Strength Training

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How to prepare

**ATTN: GRIP SOCKS ARE REQUIRED FOR ALL classes. POWER class requires sneakers. For your safety, they are unable to permit you into class without grip socks. Regular socks will pose a danger to you and the rest of the students at the studio. Grip socks are available for purchase at the studio ($14). You can rent a towel for $1.

How to get there

Studio entrance is on BODINE STREET, to the WEST side of the 232-234 Market Street building. Bodine is the street between the Signarama shop & 7-Eleven on Market St. Use the call box to the left of the door to gain access.

Studio amenities

Mats, showers

185 ratings for [S+S]: Thigh-Bye

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4.8/5.0
based on 185 ratings

Most recent reviews

[S+S]: Thigh-Bye with Candace
Didn’t go
[S+S]: Thigh-Bye with Jillian
My first time taking this class and it was amazing! The burn is so real. The soreness doesn’t really hit you until the next day but it’s so worth it. 10 out of 10 recommend!
[S+S]: Thigh-Bye with Jillian
works the legs!!!! Was v sore :)
[S+S]: Thigh-Bye with Candace
Loved this class with Candace!
[S+S]: Thigh-Bye with Candace
Another Incredible class by Allongee! The class structure that Jillian has created is wonderful and the best exercise i've ever done! This class was instructed by Molly this week and her enthusiasm and passion are truly a unique feature i've only found in the instructors of Allongee!
[S+S]: Thigh-Bye with Jillian
Not that upbeat and while I do so want to love the workout (Because I know these exercises are so effective) I always find myself leaving and wanting more from the experience
[S+S]: Thigh-Bye with Jillian
Great class but tough...I survived but questioned enough throughout if I was going to make it.
[S+S]: Thigh-Bye with Jillian
Great class - nice mix of toning, stretching and cardio, at a good pace with good music!
[S+S]: Thigh-Bye with MollyRose
This instructor was kinda boring -not enough energy
[S+S]: Thigh-Bye with Jillian
Such a good class and a very well informed instructor/owner - love how knowledgeable she is about muscle fatigue and what works!

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