Cardio Dance
see all reviewsIt was fun! I liked alternating between the treadmill and strength training. some of the strength training exercises were difficult for me as someone who is out of shape, but Katie didn't shame me when I needed to take a break or modify what I was doing. While you're on the treadmill, the instructors do talk to the people on the ground doing strength training. Honestly I mostly tuned it out because your treadmill instructions are on the screen anyways, so I wasn't subject to much confusion. Great energy and great workout!
Optimal Sports Health Club is a full service, family friendly fitness facility, with…Open Gym
see all reviewsThe staff was super friendly and check in was a breeze! There’s a lot of equipment and it’s very clean inside. The smoothies are amazing too. I highly recommend this gym :)
Retro Fitness brings a high-energy gym franchise to Philadelphia. They have new equipment…- Yoga, Martial Arts
Dragon Spirit Arts Studio
84 S Lansdowne Ave, Twentieth Century Club, LansdowneSafety guidelinesAll Levels Vinyasa
see all reviewsJudy was very good at explaining the benefits behind each of the poses we went through. I’ve never taken a yoga class before, much less a vinyasa one. Just videos online sometimes. She made it clear in the beginning that I’m allowed to make mistakes, modify, or change anything that doesn’t feel good intrinsically. She was quite perceptive and within the first few minutes noted where I held some tension and throughout class, noticed things and made modification suggestions. Our talk before class was thorough in that she asked me about my background and my physicality (objectively and nicely, no worries!) and used that knowledge to help me during class. It was worth it and I feel good!
Dragon Spirit Arts Studio offers range from Flow style Vinyasa Yoga to meditations… MUAY THAI
see all reviewsInstructor was very kind and helpful. I was a little confused because they changed the schedule and the class wasn’t Muay Thai. Overall good experience but wasn’t what I signed up for.
Broad Street Kickboxing offers classes in adult Kickboxing, Muay Thai and Boxing…- They are a Martial Arts Academy offering Judo classes for all ages. Family friendly…
Adult Martial Arts
see all reviewsThe class was so fun and welcoming! I have never taken a karate class and was afraid I wouldn’t be able to keep up, but the instructor and my classmates were really helpful.
If going to the gym is no longer exciting and you’re looking for a high-energy, positive…- Zhang Sah provides innovative programming that combines martial arts and fitness…
- We are a Martial Arts Academy offering Judo & BJJ classes in a family-friendly environment…
- They gain self-defense skills that will benefit them for the rest of their lives…
- SAS Philadelphia you will learn the world's most effective martial art in its pure…
- Sion BJJ is Southampton's home for cutting-edge fitness and self-defense training…
Boxing Fundamentals
see all reviewsEveryone in this space was super nice and it seems like a really positive community space for the members. I could tell that it’s a social space where members and instructors are friends. The music was great. A few small areas to note are: the sign out front has a different name from the classpass listing so that was a little confusing, there wasn’t anyone there checking new folks in so there was some uncertainty we were in the right place and where we should go, and it’s more of a technique class than a cardio workout (not a bad thing!).
Kombat Boxing & MMA is Philadelphia’s new premier combat sports training facility…BJJ Gi
see all reviewsThe cellphone number listed doest work. The door was locked at arrival. I was never able to enter the class.
Renzo Gracie Philly is Philadelphia's premier Brazilian Jiu-Jitsu, Mixed Martial…- Grindhouse MMA & Fitness is a full service Mixed Martial Arts Academy providing MMA…
- Action Karate is more than karate lessons! From fun and excitement to friendships…
- Fun, engaging, fitness-based karate classes in South Philadelphia, PA for adults…
- Action Karate is the place for high-quality character-based martial arts and karate…
- HUNG GA KUEN (Hung Family Fist) is one of the most popular martial art styles of…
- Action Karate is the place for high-quality character-based martial arts and karate…
- Action Karate’s karate school in Cherry Hill is designed to help everyone in your…
- Master Taekwondo adheres to the World Taekwondo Federation (WTF) style taekwondo…
- Action Karate is the place for high-quality character-based martial arts and karate…
- Action Karate is the place for high-quality character-based martial arts and karate…
- Dinoto Action Karate offers action packed and character building karate classes in…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- They provide fun and challenging programs for the students in an innovative and creative…
Bootcamp Circuit
see all reviewsThis class was amazing! Such a fun group of people! Positive vibes all around! Definitely a tough class but you go at your own pace and can make it what you want. Nancy was a great instructor and super motivating! Would definitely recommend this gym!
Club La Maison Health & Fitness Complex has been helping residents of the Main Line…- HADUKO Yoga offers Yin Flow, Vinyasa and Power Flow in Downtown Haddonfield. Our…
Tai Chi class
see all reviewsAs a beginner, I appreciated the way our instructor guided us through the various postures and movements with clear descriptions and helpful demonstrations. The class was held in a very large and bright room that is usually used for other martial art practices, so it was interesting to see the various equipment stored neatly on the walls and sides of the work space. I would highly recommend this class to anyone looking to find a way to relax your mind in order to find more focus in your daily life. I am looking forward to future classes so I can learn just a little bit more each time! It will be a long process, but i know the results will come if I keep up my practice.
Many of them are looking for a better way – to maximize our potential, and improve…Zumba
see all reviewsInstructor was very friendly and the class was very low-pressure, perfect for beginners who want to try out Zumba for the first time and and see if its a fit.
We offer a variety of fitness classes and privates geared towards adults of all ages…- Martial Arts
River of Life Martial Arts and Wellness Center
321 Morris Road, Fort WashingtonSafety guidelinesThe River of Life Martial Arts & Wellness Center is a unique facility that offers…