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Candlelight AIR Flow at AIR Aerial Fitness

4.8(49)
357 W Erie St, Chicago, IL, 60654
River North

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About this class

50-minute all-level candlelit flow class linking movements and power postures with the breath and hammock. AIR® Flow fuses basic to advanced yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides. Creative sequencing and transitions create opportunities to build strength, coordination and mental poise. Great for all levels - modifications and advanced cues will be given, so that students can practice to their personal edge. 250lb weight limit. 18+ yrs of age only. For those < 18, please inquire about private classes and/or Kids & Teens classes. No shows and class cancellations made less than 12 hours before the scheduled class will either be charged $30.00 or lose the class on a class pack. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

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There are no classes Today, February 19.
Monday, February 25
50 min
Candlelight AIR FlowRachael Pshock
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 4
50 min
Candlelight AIR FlowShengxiao "Sole" Yu
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear yoga-like clothing. No socks.

Studio amenities

Lockers, mats

49 ratings for Candlelight AIR Flow

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4.8/5.0
based on 49 ratings

Most recent reviews

Candlelight AIR Flow with Candice
Loved this class! The instructor, Candace was super accommodating and I definitely got a good workout in.
Candlelight AIR Flow with Candice
Fun class. Good mix of stretching and relaxation while still being a workout!
Candlelight AIR Flow with Candice
Great yoga class. Not as intense as other air classes, which I thought was a good thing. It was relaxing yet still a workout. Loved using the silk to make yoga poses more exciting! This class allows for time to get comfortable with the silk and have fun with them! Will definitely be back.

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