Beginner's Yoga at Ahimsa Yoga Studio
About this class
Never done yoga? This class is for you. Beginners yoga teaches alignment, basic yoga poses, some vinyasa foundations and yoga philosophy. This class goes step by step, leaving no one behind. Come to this class as many times as you'd like - each class will be different. All are welcome.
About this studio
This beautiful 2nd floor studio features bamboo floors and views of the La Grange Metra station. Join us for yoga classes right above the Hallmark store.
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How to prepare
Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (they rent mats in Oak Park and La Grange for $2) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.
How to get there
We are on the 2nd floor right about the Hallmark sign.
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